Training & Performance / Topic
Climbing
Climbing technique, pacing steep gradients and choosing gearing that actually suits the hills you ride.
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Tips for using Zwift's social featuresStarted by bass · · Indoor and virtual cycling7 replies76 viewsLast post
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How does Zone 2 training on flat roads affect the ability to maintain power output during multi-day events?Started by irwin7638 · · Cycling Training12 replies121 viewsLast post
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Does weight training help with cycling performance in cold weather?Started by paulc13 · · Cycling Training12 replies164 viewsLast post
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Shorter cranks for ultra-endurance Zone 2 trainingStarted by barry_h20 · · Cycling Equipment9 replies80 viewsLast post
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How to set realistic training goalsStarted by teamRiderFTW · · Indoor and virtual cycling7 replies87 viewsLast post
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Comparing the overall health benefits of triathlon training versus single-sport trainingStarted by Goldenboy · · Triathlon9 replies86 viewsLast post
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The importance of mental preparation for cycling race dayStarted by Duckfeet · · Cycling Training12 replies183 viewsLast post
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Tips for making the most of Zwift's workout modeStarted by carrerahill · · Indoor and virtual cycling9 replies92 viewsLast post
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How to use power training to improve FTP and endurance.Started by mark75k9 · · Cycling Training9 replies67 viewsLast post
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Best practices for Zwift’s endurance ridesStarted by runner_guy2381 · · Indoor and virtual cycling13 replies174 viewsLast post
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FulGaz vs real-world rides: Which feels more authentic?Started by oam3292 · · Indoor and virtual cycling9 replies120 viewsLast post
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How crank length affects fatigue and recoveryStarted by Sojourn100 · · Cycling Equipment6 replies61 viewsLast post
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Are there any financing options available for purchasing affordable electric bikes?Started by jarrah · · E-bikes17 replies150 viewsLast post
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How shorter cranks reduce torque variability in steady-state effortsStarted by jowlemevoma · · Cycling Equipment9 replies67 viewsLast post
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How to create engaging virtual cycling eventsStarted by Rolandfernandez · · Indoor and virtual cycling9 replies139 viewsLast post
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What are some ways to handle the social aspects of quitting smoking or reducing alcohol intake?Started by ukmtk · · Bike Cafe12 replies127 viewsLast post
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Why Zone 2 isn’t an all-in-one magic bullet for fitness despite what influencers sayStarted by BzY · · Cycling Training7 replies56 viewsLast post
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How does the choice of footwear and pedals affect climbing performance?Started by gavinb · · Clydesdales 200lb / 90kg + riders7 replies99 viewsLast post
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Training for back-to-back race days with significant elevationStarted by huskies91 · · Cycling Training8 replies87 viewsLast post
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How does the eBike handle hills and inclines?Started by yamahafx1 · · E-bikes11 replies186 viewsLast post
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The role of cycling in reducing urban air pollution and emissionsStarted by chick on wheels · · Living car free9 replies98 viewsLast post
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How to set up Zwift on a Mac with macOS CatalinaStarted by Bourne · · Indoor and virtual cycling10 replies100 viewsLast post
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Durability comparison between the Quarq DFour91 and the Shimano Dura-Ace R9100-P power meterStarted by cw2864 · · Power meters16 replies172 viewsLast post
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How shorter cranks influence climbing position and muscle engagementStarted by noddyben · · Cycling Equipment6 replies53 viewsLast post
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Shorter cranks for triathletes: Speed vs. comfort?Started by corn oil · · Cycling Equipment10 replies133 viewsLast post
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