General fitness, health and nutrition · Public discussion

Zuppa Toscana

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General fitness, health and nutrition
Published
7 February 2006
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7 February 2006
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  1. Zuppa Toscana Tuscan Soup

    Extra-virgin olive oil
    1 medium onion, chopped
    2 cups cannellini beans, cooked
    2 celery stalks, chopped
    3 medium carrots, diced
    1/2 savoy cabbage, cut into small pieces
    1 medium leek, chopped
    2 garlic cloves, minced
    2 vegetable buillon cubes
    Water
    Salt to taste
    Handful of fresh parsley
    1-2 tablespoons basil, chopped

    In a large pot, add enough extra-virgin olive oil to cover the bottom, add onion
    and saute until tender. Add cannellini beans and the celery, carrots, cabbage,
    leek, garlic and vegetable buillon cubes. Add enough water to cover all of the
    ingredients and a bit more. It shouldn't be too watery. Simmer uncovered on low
    heat for about 45 minutes or until the vegetables are tender. Add some hot water
    while it cooks if it seems to getting too dense. Add the parsley and simmer for
    another 10 minutes. Taste the soup and add salt if needed. Add the basil and remove
    from heat

    Variations: The quantities of the vegetables and beans can be changed
    to your preferences. If you add more beans, it will be more dense and
    flavorful. You can add more vegetables to make it lighter. It is good
    all by itself or with some toasted bread dipped into the soup.

    That's it!

    "Adriana's Italian Gourmet Cookies"

    If you would like more of our Italian and Sicilian recipes straight
    from Italy be sure to visit CookiesFromItaly.com

    Ciao-Ciao!
    Adriana

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    Rec.food.recipes is moderated by Patricia Hill at [email hidden].
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