General fitness, health and nutrition · Public discussion

Zucchini Melon Salad

Started by yankeegrL425 · · Last activity · 1 post · 233 views

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General fitness, health and nutrition
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6 August 2005
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6 August 2005
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yankeegrL425
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  1. Zucchini Melon Salad

    In this perfect no-cook dish you can substitute crumbled bacon for the
    chicken or just omit the meat altogether.

    2 medium zucchini (3/4 lb total)
    1 teaspoon salt
    2 (3-inch-wide) wedges honeydew melon, seeded and rind removed
    1 whole smoked chicken breast (1 lb), skinned and thinly sliced
    crosswise with a knife
    1 (1/2-lb) piece Parmigiano-Reggiano
    1/4 cup packed fresh mint leaves, cut crosswise into thin shreds
    1/4 cup extra-virgin olive oil
    1/4 cup fresh lime juice
    Special equipment: an adjustable-blade slicer

    Cut zucchini crosswise diagonally into 1/8-inch-thick slices using
    slicer and transfer to a colander set over a bowl. Sprinkle with salt,
    tossing to coat, and let stand 5 minutes, then rinse under cold water.
    Arrange in 1 layer on paper towels and pat dry.
    Cut melon wedges lengthwise into 1/8-inch-thick slices using slicer.
    Divide melon, zucchini, and chicken among 4 plates. Shave about one
    fourth of cheese into curls with a vegetable peeler and divide curls
    and mint among the 4 plates. Drizzle each plate with oil and lime
    juice. Season with salt and pepper. Serve immediately.

    Makes 4 main-course servings.

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