General fitness, health and nutrition · Public discussion

WNM Summary wk 3&4

Started by Amberle3 · · Last activity · 4 posts · 280 views

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General fitness, health and nutrition
Published
29 April 2004
Last activity
4 May 2004
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Amberle3
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  1. Original post
    Amberle3
    Archived post
    #1

    Week 3 Out of 34 participants signed up we had results in
    from 25 , 2 of which are on maintenance.

    Total loss, including those on maintenance: 14.4 pounds
    Total loss not including those on maintenance: 15.6 pounds
    Average loss (for those not on maintenance): 0.68 pounds
    Total loss at the end of week 3: 85.2 pounds Inches lost for
    week 3: 0"

    Our biggest loser was Kristine, with a loss of 4 pounds from
    her previous weigh-in.

    Week 4 Out of 34 participants signed up we had results in
    from 25 , 2 of which are on maintenance.

    Total loss, including those on maintenance: 33.2 pounds
    Total loss not including those on maintenance: 29.8 pounds
    Average loss (for those not on maintenance): 1.30 pounds
    Total loss at the end of week 4: 118.4 pounds Inches lost
    for week 4: 4" Total loss this challenge so far: 125.5
    pounds! Total inches lost this challenge so far: 8.5"

    We have a tie for our biggest loser - Prairie Roots and
    Kelly both reported a loss of 5 pounds from their
    previous weigh-in.

    Historical info: Total challenge loss to date since October
    6/03: 747.5 Total challenge inches lost to date since
    January 5/04: 53.34"
    --
    Amberle3
    249/217/210-minigoal/150?
    Renewed my commitment to me 3/30/03

    - Spring Into Action Exercise Challenge:
    angelfire.comsia.htm
    - Weight No More Weight Loss Challenge:
    angelfire.comwnm.htm
    - Weight Loss Challenge Summary:
    angelfire.comsummary.htm

    Report
  2. Miss Violette
    Archived post
    #2

    there's a lot of losin' goin' 'round here. Lee
    Amberle3 <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Week 3 Out of 34 participants signed up we had results in
    from 25 , 2 of which are on maintenance.

    Total loss, including those on maintenance: 14.4 pounds
    Total loss not including those on maintenance: 15.6 pounds
    Average loss (for those not on maintenance): 0.68 pounds
    Total loss at the end of week 3: 85.2 pounds Inches lost
    for week 3: 0"

    Our biggest loser was Kristine, with a loss of 4 pounds
    from her previous weigh-in.

    Week 4 Out of 34 participants signed up we had results in
    from 25 , 2 of which are on maintenance.

    Total loss, including those on maintenance: 33.2 pounds
    Total loss not including those on maintenance: 29.8 pounds
    Average loss (for those not on maintenance): 1.30 pounds
    Total loss at the end of week 4: 118.4 pounds Inches lost
    for week 4: 4" Total loss this challenge so far: 125.5
    pounds! Total inches lost this challenge so far: 8.5"

    We have a tie for our biggest loser - Prairie Roots and
    Kelly both reported a loss of 5 pounds from their previous
    weigh-in.

    Historical info: Total challenge loss to date since
    October 6/03: 747.5 Total challenge inches lost to date
    since January 5/04: 53.34"
    --
    Amberle3
    249/217/210-minigoal/150? Renewed my commitment to me
    3/30/03

    - Spring Into Action Exercise Challenge:
    angelfire.comsia.htm
    - Weight No More Weight Loss Challenge:
    angelfire.comwnm.htm
    - Weight Loss Challenge Summary:
    angelfire.comsummary.htm

    Report
  3. Amberle3
    Archived post
    #3

    I like that, I think I'll write that down and use a
    variation of it for the title of a weight loss challenge!

    Amberle3

    Miss Violette said:


    there's a lot of losin' goin' 'round here. Lee Amberle3
    <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Week 3 Out of 34 participants signed up we had results
    in from 25 , 2 of which are on maintenance.

    Total loss, including those on maintenance: 14.4 pounds
    Total loss not including those on maintenance: 15.6
    pounds Average loss (for those not on maintenance): 0.68
    pounds Total loss at the end of week 3: 85.2 pounds
    Inches lost for week 3: 0"

    Our biggest loser was Kristine, with a loss of 4 pounds
    from her previous weigh-in.

    Week 4 Out of 34 participants signed up we had results
    in from 25 , 2 of which are on maintenance.

    Total loss, including those on maintenance: 33.2 pounds
    Total loss not including those on maintenance: 29.8
    pounds Average loss (for those not on maintenance): 1.30
    pounds Total loss at the end of week 4: 118.4 pounds
    Inches lost for week 4: 4" Total loss this challenge so
    far: 125.5 pounds! Total inches lost this challenge so
    far: 8.5"

    We have a tie for our biggest loser - Prairie Roots and
    Kelly both reported a loss of 5 pounds from their
    previous weigh-in.

    Historical info: Total challenge loss to date since
    October 6/03: 747.5 Total challenge inches lost to date
    since January 5/04: 53.34"
    --
    Amberle3
    249/217/210-minigoal/150? Renewed my commitment to me
    3/30/03

    - Spring Into Action Exercise Challenge:
    angelfire.comsia.htm
    - Weight No More Weight Loss Challenge:
    angelfire.comwnm.htm
    - Weight Loss Challenge Summary:
    angelfire.comsummary.htm

    --
    Amberle3
    249/217/210-minigoal/150?
    Renewed my commitment to me 3/30/03

    - Spring Into Action Exercise Challenge:
    angelfire.comsia.htm
    - Weight No More Weight Loss Challenge:
    angelfire.comwnm.htm
    - Weight Loss Challenge Summary:
    angelfire.comsummary.htm

    Report
  4. Miss Violette
    Archived post
    #4

    thanks, Lee
    Amberle3 <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    I like that, I think I'll write that down and use a
    variation of it for the title of a weight loss challenge!

    Amberle3

    Miss Violette said:


    there's a lot of losin' goin' 'round here. Lee Amberle3
    <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Week 3 Out of 34 participants signed up we had results
    in from 25 , 2 of


    which

    Quoted message said:
    Quoted message said:
    Quoted message said:

    are on maintenance.

    Total loss, including those on maintenance: 14.4
    pounds Total loss not including those on maintenance:
    15.6 pounds Average loss (for those not on
    maintenance): 0.68 pounds Total loss at the end of
    week 3: 85.2 pounds Inches lost for week 3: 0"

    Our biggest loser was Kristine, with a loss of 4
    pounds from her previous weigh-in.

    Week 4 Out of 34 participants signed up we had results
    in from 25 , 2 of


    which

    Quoted message said:
    Quoted message said:
    Quoted message said:

    are on maintenance.

    Total loss, including those on maintenance: 33.2
    pounds Total loss not including those on maintenance:
    29.8 pounds Average loss (for those not on
    maintenance): 1.30 pounds Total loss at the end of
    week 4: 118.4 pounds Inches lost for week 4: 4" Total
    loss this challenge so far: 125.5 pounds! Total inches
    lost this challenge so far: 8.5"

    We have a tie for our biggest loser - Prairie Roots
    and Kelly both reported a loss of 5 pounds from their
    previous weigh-in.

    Historical info: Total challenge loss to date since
    October 6/03: 747.5 Total challenge inches lost to
    date since January 5/04: 53.34"
    --
    Amberle3
    249/217/210-minigoal/150? Renewed my commitment to me
    3/30/03

    - Spring Into Action Exercise Challenge:
    angelfire.comsia.htm
    - Weight No More Weight Loss Challenge:
    angelfire.comwnm.htm
    - Weight Loss Challenge Summary:
    angelfire.comsummary.htm

    --
    Amberle3
    249/217/210-minigoal/150? Renewed my commitment to me
    3/30/03

    - Spring Into Action Exercise Challenge:
    angelfire.comsia.htm
    - Weight No More Weight Loss Challenge:
    angelfire.comwnm.htm
    - Weight Loss Challenge Summary:
    angelfire.comsummary.htm

    Report

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