How much time are people planning to spending in L3 during winter/base months?
Last year I did L2 59% L3 28%, L4 10%, L5 3% but want to do more L3 this year.
Power meters · Public discussion
Winter L3 time?
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- Power meters
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- 26 October 2006
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- 26 October 2006
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- trymorecowbell
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It might be relevant to also ask whether they are riding predominantly on the road, or on a trainer. I typically ride L2 on the road, L3+ on the trainer, in winter.
-- I'm not feeling the cow bell...
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FWIW - I can't imagine doing anything less than L4-7 on the trainer. The thought of any sort of LSD or L2 work on it absolutely numbs me....
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None. I warm up, cool down and ride recovery durations at L1, everything else is L4+.
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