General fitness, health and nutrition · Public discussion

White Bean Salad (4) Collection

Started by Lucky · · Last activity · 1 post · 310 views

Thread details

What we know about this thread

Original section
General fitness, health and nutrition
Published
25 April 2004
Last activity
25 April 2004
Original author
Lucky
Posts
1
Discussion status
Public discussion
Total views
310
Views / 30 days
0

The navigation and discussion metadata provide context. Posts remain in their original chronological order.

Showing posts 1–1 of 1
Posts remain in their original chronological order.

Text size
  1. Pasta, White Bean And Tuna Salad White Bean And Tuna
    Salad Chicken, Chutney And White Bean Salad Black & White
    Bean Salad

    Pasta, White Bean And Tuna Salad

    Serves 10. --Vegetables:--

    2 (14oz.) cans artichoke hearts, packed in water
    3/4 lb. green beans, blanched, refreshed and drained 1 lb.
    beets, cooked or canned, drained and sliced 2 tomatoes,
    sliced in wedges

    --Pasta Mixture:--

    1 lb. fusilli, penne or other short pasta, cooked, rinsed
    and drained 1 lb. 3 oz. can white beans, drained
    3 (1 1/4 oz.) can white beans, drained
    3 (1 2/4 oz.) can chunk white tuna, drained

    --Vinaigrette:--

    2 cup olive oil 1 cup fresh lemon juice 2 anchovies, rinsed
    and mashed 2 cloves garlic, peeled and minced
    4/4 cup minced basil 2 tsp. salt 1 tsp. pepper

    Whisk all vinaigrette ingredients together. Using half the
    vinaigrette mixture, marinate the vegetables in separate
    bowls for at least 1 hour before serving. To make pasta,
    stir together drained pasta, beans and tuna and mix with a
    little olive oil to keep moist until ready to serve.
    Immediately before serving, toss with the remaining
    vinaigrette. To serve, place the pasta salad in the middle
    of 1 large or 2 medium platters. Arrange the vegetables
    around and on top of it. Garnish with lemon slices.

    White Bean And Tuna Salad

    6 cup cooked white beans
    4 (1oz.) cans Cannellini beans 1 cup Vinaigrette sauce 1
    cup finely chopped onion
    4 (2oz.) cans tuna, drained and flaked 1 Tbsp.
    chopped basil
    5/4 cup parsley Additional oil-vinegar

    Pour Vinaigrette sauce over beans and toss very lightly. Put
    the onions and tuna on top of the beans. Sprinkle basil and
    parsley. Just before serving add more oil if you like and
    toss lightly.

    Vinagrette Sauce

    1 tsp. Kosher salt
    6/2 tsp. black pepper 1 1/2 to 2 Tbsp. wine vinegar 6
    Tbsp. olive oil

    Chicken, Chutney And White Bean Salad

    1 cup Great Northern or other white beans, cooked and
    drained 4 slices bacon, cooked and crumbled 3 Tbsp. olive
    oil 2 Tbsp. white vinegar 1 Tbsp. Dijon mustard 1 sm. onion,
    finely chopped 1 whole chicken breast, poached, skinned,
    boned and cut into 1/2 inch cubes
    7/2 tsp. salt or to taste
    8/2 tsp. pepper 3 Tbsp. chopped fresh parsley 2 Romaine
    leaves, shredded 3 Tbsp. walnuts, chopped fine 1 Tbsp.
    minced fresh cilantro 3 Tbsp. mango chutney

    Transfer beans to a glass or ceramic serving bowl and let
    cool. Add remaining ingredients and toss. Chill covered for
    at least an hour before serving. Serves 4 to 6.

    Black & White Bean Salad

    1 can sm. white beans 1 can sm. black beans 1 1/4 cup
    chopped tomatoes
    9/4 cup diced sweet red pepper
    10/4 cup diced sweet yellow pepper
    11/4 cup thinly sliced green onions
    12/4 cup commercial salsa
    13/4 cup red wine vinegar 3 Tbsp. cilantro
    14/4 tsp. salt
    15/8 tsp. pepper 1 head shredded Romaine lettuce

    Drain liquid from beans and wash in cold water; add chopped
    tomatoes, peppers, green onions; stir gently to combine, set
    aside. Combine salsa, vinegar, cilantro, salt and pepper in
    small bowl; stir with wire whisk until well blended. Pour
    over bean mixture; toss gently. Make 1 day in advance. Serve
    on top of shredded Romaine lettuce.

    --
    Rec.food.recipes is moderated by Patricia Hill at [email hidden].
    Only recipes and recipe requests are accepted for posting.
    Please allow several days for your submission to appear.
    Archives: cdkitchen.comrfr recipes.alastra.comrecipes.alastra.com

Active in the last 60 minutes

Active in this thread

0 users · 0 guests ·0 bots ·0 total

No signed-in users are active right now.

No known search crawlers active right now.