Wheat Berry Salad
4 - 6 cups Cooked Wheat Berries (boiled in salted water)
2 large Cucumbers Diced / Seeded
1 large Onion diced
1 cup Green Onions finely chopped
1 1/2 - 2 cups Parsley finely chopped
3-4 cloves Garlic finely minced
Juice of one large Lemon
4 Tbsp Olive Oil
1/2 - 1 cup Parmesea Cheese grated
4 Tbsp chopped Mint
Season Mix:
1/4 tsp Cinnamon
1 Tbsp gound Coriandor Seed
1 Tbsp fresh ground Black Pepper
1/4 Tbsp Salt (optional)
1/4 Tbsp Cayanne Pepper (optional)
Combine all ingredients and mix well. Cover and refrigerate for at least one
hour to allow spices and flavors to mix.
Serves 8-10 people
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