Whats your favorite way to stay active, besides cycling? Is it team sports, solo activities, or something entirely different? Do you find that certain activities complement your cycling routine, or do you prefer to mix things up and try new things? Are there any activities that youve found particularly challenging or rewarding, and how do they compare to the physical and mental demands of cycling? For those who enjoy running or swimming, do you find that these activities help improve your cycling performance, or are they more of a way to cross-train and avoid burnout? What about strength training or high-intensity interval workouts - do you incorporate these into your routine, and if so, how do you balance them with your cycling goals? Are there any activities that youve tried and disliked, and what was it about them that didnt resonate with you? Conversely, are there any activities that youve always wanted to try but havent had the chance yet, and whats holding you back? Do you find that your favorite non-cycling activities are more social or solo pursuits, and do you prefer to mix things up or stick with what you know and love? How do you balance your desire to stay active with the demands of work, family, and other responsibilities, and are there any tips or strategies that you can share for making time for multiple activities?