Whats your favorite type of bird, and do you notice any patterns or behaviors that can be applied to a cyclists mental preparation and focus during long rides or intense training sessions, such as the migratory patterns of certain birds that can be compared to pacing strategies or the flocking behavior of birds that can be compared to drafting techniques, and are there any specific bird species that you find particularly fascinating or inspiring in terms of their adaptability, resilience, or speed, and can you think of any instances where observing bird behavior has influenced your approach to cycling or helped you develop new strategies for tackling challenging terrain or weather conditions.