What is the FaCT system...



Ade Merckx said:
Ok has anyone checked out what these guys are up to. Is this the future of cycle training? Shall I take my heart rate monitor from out of the my electrical junk box? www.fact-education.com
I think they try to take a particularly scientific approach to training. They have some pretty good athletes they coach.
 
I wrote after four weeks of using a power meter that I would never have to do another lactate threshold test.

It's a bit old school really.

That is the cool thing about power meters is that is every ride is a lab test and you can make your lab anywhere you want.