While clipless pedals do offer improved power transfer and efficiency, it's worth considering whether these benefits truly outweigh the potential drawbacks, especially for a recreational rider like yourself. The added weight of clipless pedals, as well as the need for regular adjustments and maintenance, could make them a less desirable option for someone who is just starting to get back into cycling. Additionally, the additional cost of clipless pedals and compatible shoes may not be justifiable for a casual rider. It's always important to weigh the pros and cons and consider what will work best for your individual needs and goals. It's also worth noting that there are many other ways to improve power transfer and efficiency on a bike, such as through proper bike fit, positioning, and pedaling technique. Ultimately, the decision on whether to invest in clipless pedals is a personal one, but as a skeptical cyclist, it's worth considering all the factors before making a decision.