Cycling Training · Public discussion

what about..half-ironman training¿?

Started by Xavi_I · 27 November 2005 · Last activity 30 November 2005 · 4 posts · 2,188 views

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Original section: Cycling Training
Published: 27 November 2005
Last activity: 30 November 2005
Original author: Xavi_I
Posts: 4
Discussion status: Public discussion
Total views: 2,188
Views / 30 days: 0
Topics: Training plans

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Original post
Xavi_I
Archived post

27 November 2005, 21:37 UTC #1

Hi guys!
I'm interested in doing a half-ironman. Have anyone tried to do one of this? What about the training? Any advice,recommendation...¿?
Thanks!

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rmur17
Archived post

28 November 2005, 12:30 UTC #2

Xavi_I said:
Hi guys!
I'm interested in doing a half-ironman. Have anyone tried to do one of this? What about the training? Any advice,recommendation...¿?
Thanks!

cruciblefitness.comforum.asp
forum.slowtwitch.comgforum.cgi
There are beginners training plans available out there.
rmur

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blkhotrod
Archived post

29 November 2005, 20:04 UTC #3

to be respectable in your Age Group.....
5000-6500 meters swim/wk
230-300 km Bike
55-70 km run
bump it by 30% to be up with the 'israelly stud muffin" types
rmur17 said:
cruciblefitness.comforum.asp
forum.slowtwitch.comgforum.cgi
There are beginners training plans available out there.
rmur

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SolarEnergy
Archived post

30 November 2005, 02:14 UTC #4

Xavi_I said:
Hi guys!
I'm interested in doing a half-ironman. Have anyone tried to do one of this? What about the training? Any advice,recommendation...¿?
Thanks!
What`s your background?

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