Wendy's Fish Sandwich

Hi Holly:

I haven't seen anything about the fish sandwich in Canada
but I will keep in mind the points and the feeling if it
ever comes here!!

--

Cheers,

Connie Walsh

241.5/201/155 RAFL 210.5/201/198.5 2nd 10% 219.5/201/198

Holly Duncan said:

Hello everyone!

Just wanted to drop a note on Wendy's new Fish Sandwich. I
really love Wendy's and usually opt for the grilled ckix,
but I tried fish today. Mind you, I eat out very minimally
since my start with WW. Well, the sandwich was good, but
it was fried. This caused a little ucky feeling in my
tummy. So, I went home later and ate some fresh carrots,
squash and zuchinni. Felt better - and drank water!
Anyway, I searched all over the net for the nutrional info
on the sandwich - NOTHING!! So, I called Wendy's! The
sandwich is worth 11 points. It's good if you need fish or
are craving a fish sandwich....but beware of that ucky
greasy feeling.

Anyway, on the other hand, almost everyday I'm been eating
an entire bag of salad for lunch and a nice dinner of
mostly veggies ( I do a lot of stirfrys, veggie bakes,
beans and rice, etc). I do eat protein and make sure that
calcium is a huge part of my day (1 cup of fat-free plain
yogurt with fresh fruit and plain oatmeal in the a.m. does
the trick). Anyway, I cut out my midnight snack and now
rely on hot tea or SF FF hot chocolate to satisfy my sweet
tooth. I noticed that if I give myself a little bit of
extra something a couple times a week (like the fish
sandwich or even pizza), but not go overboard, it kind of
juggles the metabolism. So far, I'm down nearly 20 lbs.
It's taken me 3 months, but I'm doing great! Just wanted
to share with you all! And thanks to all of you for such
wonderful support!

Holly

Thanks for sharing, it means a bunch to many of us to hear other's stories.
You are doing wonderful, Lee
Holly Duncan <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Hello everyone!

Just wanted to drop a note on Wendy's new Fish Sandwich. I
really love Wendy's and usually opt for the grilled ckix,
but I tried fish today.

Mind

Quoted message said:

you, I eat out very minimally since my start with WW.
Well, the sandwich was good, but it was fried. This caused
a little ucky feeling in my

tummy.

Quoted message said:

So, I went home later and ate some fresh carrots, squash
and zuchinni.

Felt

Quoted message said:

better - and drank water! Anyway, I searched all over the
net for the nutrional info on the sandwich - NOTHING!! So,
I called Wendy's! The sandwich is worth 11 points. It's
good if you need fish or are craving a fish
sandwich....but beware of that ucky greasy feeling.

Anyway, on the other hand, almost everyday I'm been eating
an entire bag

of

Quoted message said:

salad for lunch and a nice dinner of mostly veggies ( I do
a lot of stirfrys, veggie bakes, beans and rice, etc). I
do eat protein and make sure that calcium is a huge part
of my day (1 cup of fat-free plain yogurt with fresh fruit
and plain oatmeal in the a.m. does the trick). Anyway, I
cut out my midnight snack and now rely on hot tea or SF FF
hot chocolate

to

Quoted message said:

satisfy my sweet tooth. I noticed that if I give myself a
little bit of extra something a couple times a week (like
the fish sandwich or even pizza), but not go overboard, it
kind of juggles the metabolism. So far, I'm down nearly 20
lbs. It's taken me 3 months, but I'm doing great!

Just

Quoted message said:

wanted to share with you all! And thanks to all of you for
such wonderful support!

Holly

That's great Holly!

Congratulations.

Julie "Holly Duncan" <[email hidden]> wrote in
message "]news:[email hidden]...

Quoted message said:

Hello everyone!

Just wanted to drop a note on Wendy's new Fish Sandwich. I
really love Wendy's and usually opt for the grilled ckix,
but I tried fish today.

Mind

Quoted message said:

you, I eat out very minimally since my start with WW.
Well, the sandwich was good, but it was fried. This caused
a little ucky feeling in my

tummy.

Quoted message said:

So, I went home later and ate some fresh carrots, squash
and zuchinni.

Felt

Quoted message said:

better - and drank water! Anyway, I searched all over the
net for the nutrional info on the sandwich - NOTHING!! So,
I called Wendy's! The sandwich is worth 11 points. It's
good if you need fish or are craving a fish
sandwich....but beware of that ucky greasy feeling.

Anyway, on the other hand, almost everyday I'm been eating
an entire bag

of

Quoted message said:

salad for lunch and a nice dinner of mostly veggies ( I do
a lot of stirfrys, veggie bakes, beans and rice, etc). I
do eat protein and make sure that calcium is a huge part
of my day (1 cup of fat-free plain yogurt with fresh fruit
and plain oatmeal in the a.m. does the trick). Anyway, I
cut out my midnight snack and now rely on hot tea or SF FF
hot chocolate

to

Quoted message said:

satisfy my sweet tooth. I noticed that if I give myself a
little bit of extra something a couple times a week (like
the fish sandwich or even pizza), but not go overboard, it
kind of juggles the metabolism. So far, I'm down nearly 20
lbs. It's taken me 3 months, but I'm doing great!

Just

Quoted message said:

wanted to share with you all! And thanks to all of you for
such wonderful support!

Holly