Weightloss

In article <[email hidden]>,

CatdbnVille said:

Hi!
I was wondering how fast one's supposed to loose on a LC diet. I seem to be
losing about 2.2lb every fortnight. Is that average?
D

Fortnights aren't low-carb.

KeS

In article <[email hidden]>,
[email hidden] says...

Quoted message said:

Hi!
I was wondering how fast one's supposed to loose on a LC diet. I seem to be
losing about 2.2lb every fortnight. Is that average?

Hi D! "Average" varies from person-to-person. Generally speaking, 1-2
lbs per week (once you've used up the glycogen stores and your body
turns to burning FAT for fuel) is considered good. Any more than that
is GREAT, but should be considered a bonus. Also, the heavier a person
is, the faster they tend to lose at first. As you get closer to goal
weight, the loss tends to slow down. Some weeks you may not lose
anything or may even gain a lb or two (especially if you are a woman
who experiences PMS), but keep your eyes on the prize, stay the course
and you WILL see a downward trend! Also, MANY of us notice our bodies
getting smaller WITHOUT seeing a corresponding weight loss on the scale
until a week or more later, so keep an eye out for ALL kinds of
progress.

--
Saffire
205/142/125 - 5'1.5"
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333

On 8/4/05 9:44 am, in article [email hidden], "Kevin

Stevens said:

In article <[email hidden]>,

CatdbnVille said:

Hi!
I was wondering how fast one's supposed to loose on a LC diet. I seem to be
losing about 2.2lb every fortnight. Is that average?
D

Fortnights aren't low-carb.

KeS

So what is the average one should be loosing?

You're supposed to lose weight on a low carb diet, not loose it.

Is English your second language?

--
Most people are dumb as bricks; some people are dumber than that. -- MFW

"CatdbnVille" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Hi!
I was wondering how fast one's supposed to loose on a LC diet. I seem to
be
losing about 2.2lb every fortnight. Is that average?
D