General fitness, health and nutrition · Public discussion

we are evolving to eat mush

Started by Abbey Smart · · Last activity · 1 post · 304 views

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General fitness, health and nutrition
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19 February 2005
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  1. More the the great meat eating debate.
    My take: We eat both. Neither meat or veggies are
    more natural.

    "Evolving to Eat Mush": How Meat Changed Our Bodies
    Hillary Mayell
    for National Geographic News
    February 18, 2005

    Meat-eating has impacted the evolution of the human body,
    scientists reported today at the American Association for the
    Advancement of Science's annual meeting in Washington, D.C.

    Our fondness for a juicy steak triggered a number of adaptations
    over countless generations. For instance, our jaws have gotten
    smaller, and we have an improved ability to process cholesterol
    and fat.

    Our taste for meat has also led us into some trouble—our teeth
    are too big for our downsized jaws and most of us need dental
    work.

    "It's really amazing what we know now that we didn't know 15 or
    20 years ago," said Mark Teaford, a professor at Baltimore's
    Johns Hopkins University. Teaford helped organize a panel
    discussion on human diet from a number of perspectives:

    • How did the ability to eat meat shape the evolution of humans?
    • What can we learn about early humans from tooth shape?

    Carnivorous humans go back a long way. Stone tools for
    butchering meat, and animal bones with corresponding cut marks
    on them, first appear in the fossil record about 2.5 million
    years ago.

    How Did Meat-Eating Start?

    Some early humans may have started eating meat as a way to
    survive within their own ecological niche.

    Competition from other species may be a key element of natural
    selection that has molded anatomy and behavior, according to
    Craig B. Stanford, an ecologist at the University of Southern
    California (USC).

    Stanford has spent years visiting the Bwindi Impenetrable Forest
    National Park in Uganda, Africa, studying the relationship
    between mountain gorillas and chimpanzees.

    "It's the only forest where mountain gorillas and chimps both
    live," he said. "We're trying to understand the ecological
    relationship—do they compete for food, for nesting sites?"

    The key difference between chimps and gorillas ecologically is
    that chimps eat meat and gorillas don't. A total herbivore is
    able to coexist with an omnivore because they have significantly
    different diets.

    "From there we can extrapolate back to what two species of early
    humans may have done vis-à-vis each other two or three million
    years ago," Stanford said.

    Better Fat Processors

    When humans switched to meat-eating, they triggered a genetic
    change that enabled better processing of fats, said Stanford,
    who has worked extensively with gerontologist Caleb Finch of
    USC.

    "We have an obsession today with fat and cholesterol because we
    can go to the market and stuff ourselves with it," Stanford
    said. "But as a species we are relatively immune to the harmful
    effects of fat and cholesterol. Compared to the great apes, we
    can handle a diet that's high in fat and cholesterol, and the
    great apes cannot.

    "Even though we have all these problems in terms of heart
    disease as we get older, if you give a gorilla a diet that a
    meat-loving man might eat in Western society, that gorilla will
    die when it's in its twenties; a normal life span might be 50.
    They just can't handle that kind of diet."

    Diet and Teeth

    Tool-use no doubt helped early humans in butchering their
    dinners. But there is evidence that the advance to cooking and
    using knives and forks is leading to crooked teeth and facial
    dwarfing in humans.

    Today it's relatively rare for someone to have perfectly
    straight teeth (without having been to the orthodontist). Our
    wisdom teeth don't have room to fit in the jaw and sometimes
    don't form at all, and the propensity to develop gum disease is
    on the increase.

    "Virtually any mammalian jaw in the wild that you look at will
    be a perfect occlusion—a very nice Hollywood-style dentition,"
    said Peter Lucas, the author of Dental Functional Morphology and
    a visiting professor at George Washington University in
    Washington, D.C. "But when it comes to humans, the ideal
    occlusion [the way teeth fit together] is virtually never seen.
    It's really the only body part that regularly needs attention
    and surgery."

    Lucas argues that the mechanical process of chewing, combined
    with the physical properties of foods in the diet, will drive
    tooth, jaw, and body size, particularly in human evolution.

    Essentially, by cooking our food, thereby making it softer, we
    no longer need teeth big enough to chow down on really tough
    particles. By using knives and forks to cut food into smaller
    pieces, we no longer need a large enough jaw to cram in big
    hunks of food.

    "We're evolving to eat mush," said Bernard Wood, a
    paleoanthropologist at George Washington University.

    http://news.nationalgeographic.com/news/2005/02/0218_050218_human_diet.html

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