General fitness, health and nutrition · Public discussion

Vitamin D vs D3

Started by Fred · · Last activity · 2 posts · 501 views

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General fitness, health and nutrition
Published
24 December 2005
Last activity
24 December 2005
Original author
Fred
Posts
2
Discussion status
Public discussion
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501
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  1. Original post
    Fred
    Archived post
    #1

    Hi:

    I have been using Vitamin Shoppe vitamin D dry 400IU, two per day.

    When I went back to Vitamin Shoppe to get some more Vitamin D, I instead
    chose Carlson Vitamin D 1000IU, soft gel. The description states that it is
    D3 from fish liver oil.

    Is Vitamin D dry and D3 from fish liver equivalent?

    Thanks,

    FRED

    Report
  2. Mr-Natural-Health
    Archived post
    #2

    Yes, since most Vitamin D supplements are providing D3, even if it is
    not stated on the label.

    Report

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