General fitness, health and nutrition · Public discussion

Vitamin C for gingivitis

Started by Sruples4nuples · · Last activity · 3 posts · 301 views

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General fitness, health and nutrition
Published
25 March 2004
Last activity
25 March 2004
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Sruples4nuples
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  1. How much should be taken daily to prevent it? And how much
    CoEnzyme Q10?

  2. "Sruples4Nuples" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:


    How much should be taken daily to prevent it? And how much
    CoEnzyme Q10?

    Anecdotal: I've been told by friends that 2-3g of Vit C per
    day, in divided doses, worked for them. But IANAE, and they
    aren't either.

    Remember, too, that gingivitis may well have an underlying
    cause in the form of tartar, impacted food debris or plaque
    that will need to be sorted out before the Vit C will have
    any real effect.

    M.

  3. One common underlying reason is not related to some lower
    level of something but the metabolic syndrom and/or
    diabetes. Green tea has been demonstrated to help this
    symptom, getting the tests for the above would help exclude
    that possible cause.

    Quoted message said:

    How much should be taken daily to prevent it? And how much
    CoEnzyme Q10?

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