Greetings to you,
I think that perhaps 99% of any diet, supplement, medication or
operation that restores health is "placebo effect". What you believe,
happens. If you believe a diet will make you healthy, it will. That's
why the raw-vegan diet works so well for people who have a natural
instinct that it is the right diet. And that is why people who have a
lot of doubts often have problems.
Some oriental women have a practice of looking in the mirror in the
morning and adjusting their face mentally, removing any negative
emotions that are showing up in the face, and creating a balanced
harmonious beauty.
Lately I have been visualizing myself as looking healthier, and also
working at believing on a deeper level that I truly am healthy, and I
can't tell you how much this is helping me! I really think I'm helping
to create my health and beauty with positive thoughts and beliefs. I
don't think it's hocus pocus. I think that the subconscious mind picks
up on our positive thoughts and beliefs and then guides us to do the
right things to create the reality we are believing in.
Peace,
Jinjee and Storm's 100% Raw Family
http://www.thegardendiet.com
P.S. There is always MORE TIME!