General fitness, health and nutrition · Public discussion

Vegetable Cheese Lasagna

Started by Barry Kimelman · · Last activity · 1 post · 255 views

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General fitness, health and nutrition
Published
15 March 2005
Last activity
15 March 2005
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Barry Kimelman
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  1. Vegetable Cheese Lasagna

    9 lasagna noodles

    Vegetable Tomato Sauce:
    1 Tbsp olive oil
    1 onion, finely chopped
    1 garlic clove, finely chopped
    1 can (14 oz) tomato sauce
    1 red or green bell pepper, seeded and chopped
    2 medium zucchini, halved lengthwise and sliced
    1/4 tsp dried basil
    1/2 tsp dried oregano
    salt and ground black pepper

    Ricotta Cheese Filling:
    1 cup ricotta cheese
    1/2 cup Parmesan cheese
    1 egg, beaten
    1 TBSP chopped fresh parsley
    salt and ground black pepper
    1 cup grated fontina or mozzarella cheese

    In an 8 cup casserole dish combine the oil, onions and garlic. Microwave
    uncovered at high (100 %) power for 2 minutes or until softened.
    Add the tomato sauce, pepper, zucchini , basil and oregano; season with salt
    and pepper.
    Microwave covered at high for 10 to 12 minutes, or until vegetables are
    tender, stirring once.
    In a bowl, combine the ricotta, parmesan cheese, egg and parsley; season
    with salt and pepper.

    To assemble the lasagna; In a shallow 2 quart baking dish, spoon some of the
    tomato vegetable sauce on bottom. Layer with 3 lasagna noodles. Spread half
    of the remaining vegetable tomato sauce over and cover with 3 more lasagna
    noodles. Spread ricotta filling over noodles and cover with remaining
    noodles. Top with remaining tomato vegetable sauce.
    Cover with vented plastic wrap and microwave at high for 5 minutes. Rotate
    dish and microwave at medium (50%) power for 6 to 8 minutes or until center
    is hot and noodles are tender.
    Sprinkle with fontina or mozzarella cheese. Microwave uncovered at medium
    for 1 or 2 minutes more or until cheese is melted. Let stand, covered for 5
    to 10 minutes before serving.
    This recipe also works well when baked in an oven.

    Barry Kimelman
    Toronto, Ontario, Canada
    email : [email hidden] , [email hidden]

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