General fitness, health and nutrition · Public discussion

Vegetable Casserole (4) Collection

Started by tranch728 · · Last activity · 1 post · 267 views

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General fitness, health and nutrition
Published
28 August 2005
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28 August 2005
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tranch728
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  1. Casserole-Harvest Vegetable
    Casserole-Mallorcan Potato and Vegetable
    Casserole-Vegetarian
    Casserole-Best Broccoli Ever

    Quoted message said:

    From: "Damsel" <[email hidden]>
    I need a vegetable casserole for a dinner. It should be baked in a 9 x


    13

    Quoted message said:

    pan. Please help me. Thanks

    * Exported from MasterCook *

    Casserole-Harvest Vegetable

    Recipe By :
    Serving Size : 12 Preparation Time :0:00
    Categories :

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    2 tablespoons olive oil
    2 large onion -- sliced into rings
    2 medium green bell pepper -- cut in 1" strips
    1/2 cup barley
    1 cup beef stock
    2 large carrot -- cut into chunks
    2 large tomato -- peeled and quartered
    1 medium zucchini -- cut in 1" pieces
    3/4 pound green beans -- cut in half
    1 10 oz. pkg. frozen peas
    1/2 small cauliflower -- cut into flowerets
    2 tablespoons lemon juice
    1 clove garlic -- crushed
    2 teaspoons salt
    1 teaspoon paprika

    Preheat oven to 400 degrees.
    In a large skillet, over medium high heat, saute onion and green pepper
    in oil until onion is lightly browned, about 10 minutes.
    In a 3 1/2 quart oven proof casserole combine barley, beef stock,
    carrots, tomato, zucchini, green beans, peas, cauliflower and onion
    mixture.
    In a small bowl combine lemon juice and garlic then pour over vegetables.
    Sprinkle with salt and paprika.
    Bake 1 1/2 hours or until barley is tender.

    * Exported from MasterCook *

    Casserole-Mallorcan Potato and Vegetable

    Recipe By :Penelope Casas
    Serving Size : 4 Preparation Time :0:00
    Categories :

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    1 1/2 pounds eggplants -- cut crosswise into 1/4" slices
    sea salt
    2 tablespoons olive oil -- plus extra for
    brushing
    fresh ground black pepper
    2 green bell peppers -- roasted
    1 red bell pepper -- roasted
    8 ounces zucchini -- cut crosswise into
    1/4" slices
    4 cloves garlic -- minced
    1/2 teaspoon paprika
    1 pound diced tomatoes
    2 tablespoons parsley
    2 potatoes -- peeled, cut into
    1/8" slices

    Sprinkle eggplant slices on both sides with the sea salt, place in a
    colander and let drain for 1 hour. Dry between paper towels. Arrange
    slices
    on a cookie sheet. Brush both sides with olive oil, sprinkle with salt and
    pepper and bake, in a preheated 400 degree oven, for 10 minutes, turning
    once. Peel, core and
    seed peppers and slice into 1/2" strips.
    Place potato slices in layers in a greased shallow casserole. Drizzle
    each layer with olive oil, tightly cover and bake at 350 degrees for 1
    hour.
    In a large skillet heat 1 tablespoon oil and saute zucchini for 1 minute.
    Add peppers, salt, pepper,1 minced garlic clove and saute 1 minute. Remove
    to a platter and set aside. Heat the remaining tablespoon oil and saute
    remaining garlic a few seconds then add the paprika, tomatoes and 1
    tablespoon parsley. Simmer 5
    minutes.
    Arrange the zucchini and peppers over the potatoes in the shallow
    casserole, then cover with eggplant slices. Pour tomato sauce over and
    bake
    at 400 degrees for 15 minutes. Sprinkle with remaining parsley and serve.

    * Exported from MasterCook *

    Casserole-Vegetarian

    Recipe By :
    Serving Size : 4 Preparation Time :0:00
    Categories :

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    3/4 cup brown rice
    1 cup mushrooms -- sliced
    1 cup carrots -- sliced
    1 16 oz. can kidney beans -- rinsed and drained
    1/2 cup peanuts
    1/4 cup onion -- chopped
    1 1/2 cups vegetable stock
    1/2 cup cheddar cheese -- grated

    Preheat oven to 350 degrees.
    Pour rice into the bottom of a 2 quart casserole. Add mushrooms,
    carrots,
    beans, peanuts and onions. Stir to combine. Stir in vegetable stock. Cover
    and bake 1 hour, stirring after 30 minutes.
    Remove from oven, sprinkle cheese on top and allow to sit 5 minutes
    before serving.

    Source: "Kitchen Basics, Inc"

    * Exported from MasterCook *

    Casserole-Best Broccoli Ever

    Recipe By :Stephanie da Silva
    Serving Size : 12 Preparation Time :0:00
    Categories :

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    2 pounds frozen broccoli -- thawed and drained
    2 cups sour cream
    4 ounces pimentos -- diced
    8 ounces mushrooms -- chopped
    12 ounces cheddar cheese -- shredded

    Combine broccoli, sour cream, pimentos, mushrooms. Put in ungreased
    casserole and top with lots of shredded cheddar cheese. Bake in oven at
    350
    for 30 minutes.

    Source: "rec.food.recipes"

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