General fitness, health and nutrition · Public discussion

Using Rabbit (4) Collection

Started by Lucky · · Last activity · 1 post · 228 views

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General fitness, health and nutrition
Published
4 February 2005
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4 February 2005
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Lucky
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  1. Braised Rabbit
    Fried Rabbit
    Auntie Ellen's Rabbit Stew
    Granny's Rabbit Stew

    Braised Rabbit

    4 or 5 cloves of garlic
    1 carrot sliced
    Juice of 1 lemon, with zest
    1/2 tsp rosemary
    1/2 tsp salt
    1 large onion, sliced thin
    1/3 cup olive oil
    2 bay leaves
    1/8 tsp fennel seed

    diced lean salt pork to taste (optional)
    olive oil for cooking
    1/2 cup seasoned flour
    1 lemon, sliced thin
    2 cups chicken stock
    salt and pepper

    Cut up rabbit and marinate rabbit for a day or two in the fridge
    a mixture of garlic, carrot, lemon, rosemary, salt, onion, oil,
    bay and fennel. Stir a couple of times per day. Reserve marinade
    liquid and vegetables.

    Cook salt pork or bacon and reserve. Scrape marinade off rabbit
    and dredge in flour, knocking off excess. Heat oil in a casserole
    and brown rabbit on all sides. Remove to a side dish. Saute veggies
    from marinade briefly in the fat. Remove and strain off fat.

    Drain excess fat from casserole. Add rabbit, veggies, marinade liquid and
    pork/bacon back to casserole. Cover rabbit with lemon, and pour in enough
    stock to just cover rabbit. Bring to a simmer and then move to a 325 F.
    oven and bake for 1 to 1 1/2 hours for domestic rabbit. You may need 2 or
    more hours for wild rabbit. Turn rabbit occasionally. You want the rabbit
    very tender, but not yet falling off the bone.

    To serve, remove rabbit to platter. Skim fat from sauce and discard.
    Lightly coat the rabbit with sauce and move the rest to a serving bowl.
    Serve with a simple accompaniment such as rice or mashed potatoes or
    dumplings, green beans or broccoli, and bread.

    Fried Rabbit

    2 young rabbits, washed and dressed
    2 beaten egg yokes
    3 cups of milk
    1 1/4 cups of flour
    1 teaspoon of salt
    1/2 cup of shortening

    Dry the rabbits and cut into several pieces. Combine the egg yolks and 1
    cup of milk and gradually add 1 cup of the flour, then add the salt and
    beat until smooth. Dip rabbit pieces into the batter and fry in hot fat
    until brown, or about 15 minutes. Reduce the heat and continue cooking
    until tender, about 30 to 40 minutes, turning frequently. To make gravy
    add the remaining flour to fat in pan, gradually add the remaining milk
    and stirring constantly, heat to boiling and season to taste with salt and
    black pepper. Pour over the pieces of rabbit.

    Auntie Ellen's Rabbit Stew

    1 1/2 pounds rabbit meat, off the bone
    flour
    2 tablespoons olive oil
    2 medium onions, peeled and sliced
    1 stick of celery, chopped
    2 tablespoons balsamic vinegar
    5 fl oz game or chicken stock
    5 fl oz red wine
    a handful of seedless raisins
    2 tablespoons pine kernels

    Cut the rabbit meat into large chunks and dust with flour. The easiest way
    to do this is to put the meat in a plastic bag, add the flour and shake.
    Heat the oil in a pan and fry quickly, over high heat, till golden at the
    edges. Transfer to a deep, ovenproof casserole.

    Add the onions to the frying pan, with a little more oil if needed, and
    fry till soft and golden. Add the celery and continue to cook for 2
    minutes, then add the vinegar, stock and wine. Bring to the boil, add the
    fruit and nuts and scrape the bottom of the pan to dislodge any delicious
    crusty bits into the sauce. Season with salt and black pepper and pour
    over the rabbit.

    Place in a preheated oven at 375 and cook for 30-40 minutes till the sauce
    has reduced a little.

    Granny's Rabbit Stew

    1 rabbit cut into pieces
    flour

    salt and pepper
    2 1/2 Tbsp. butter
    7 cups boiling water
    1 tsp. thyme
    1 cup corn
    3 potatoes, cubed
    1/4 tsp. cayenne
    3 medium onions, sliced
    2 cups tomatoes with juice

    Roll the rabbit pieces in flour, salt, and pepper. Brown in butter.
    Add rabbit and all other ingredients, (with the exception of the
    tomatoes), to the boiling water, cover, and simmer for 1/2 to 2
    hours. Add the tomatoes and continue to simmer another hour.

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