General fitness, health and nutrition · Public discussion

Using Conch (2) Collection

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General fitness, health and nutrition
Published
15 July 2005
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15 July 2005
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  1. Conch Soup
    Conch Fritters

    Conch Soup

    conch 4 medium, pounded and chopped
    2 onions, chopped
    1/2 cup vegetable oil
    salt and pepper to taste
    juice of 3 lemons
    2 cans (28 oz. ea.) tomatoes, chopped
    1 1/2 cup potatoes, peeled and chunked
    4 stalks celery, cut into bite-size pieces
    4 carrots, cut into bite-size pieces
    2 cups water
    1/4 tsp. hot pepper sauce
    2 cups sliced okra
    2 bay leaves
    1/2 tsp. parsley

    In a large kettle, saute onions in oil until translucent. Add salt
    and pepper. Add lemon juice, tomatoes and conch and increase heat.
    Add vegetables and rest of ingredients. Bring to a boil, then simmer
    for 3 hours. Remove bay leaves and serve.

    Conch Fritters

    1 lb conch meat
    1/2 lg onion
    2 stalks celery
    1/2 red pepper
    1/2 green pepper
    Salt to taste
    1 egg
    1/3 cup self rising cornmeal
    1/3 cup flour
    1 tsp. baking powder
    1/4 cup buttermilk
    1/4 tsp hot sauce

    Directions: Put conch through food grinder or food processor. Process
    with onion, celery, red and green pepper and mix with conch, adding
    salt and egg. Mix well. In separate bowl, mix cornmeal, flour, and
    baking powder. Add conch mixture. Mixture should be thick. Add
    buttermilk and hot sauce. Drop by heaping tablespoon into hot oil
    until light brown. Drain. Serve with mayonnaise and lime juice.

    Source: Our Recipe World
    Posted By: "Jazzie" <[email hidden]>

    From Ann In Fla

    --
    Rec.food.recipes is moderated by Patricia D. Hill at [email hidden].
    Only recipes and recipe requests are accepted for posting.
    Please allow several days for your submission to appear.
    Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/

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