General fitness, health and nutrition · Public discussion

Update on inoles

Started by Mike Mason · · Last activity · 1 post · 388 views

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General fitness, health and nutrition
Published
21 October 2007
Last activity
21 October 2007
Original author
Mike Mason
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  1. Again thanks to all the helpful advise and comments.

    Went for a pair of green superfeet. Spent time cutting them to fit the
    current insoles and then tried them on Friday. Have to admit I carried the
    original insoles with me.

    Was pleased and surprised to find no discomfort after 13 miles of Lakes
    walking. Had a little stiffness the following day but no more than I would
    normally expect. Was very pleased to find less swelling on my right knee,
    which is usual puffy after a walk.

    Have noticed quite a lot of comment about problems with this sort of insole
    i.e. pain, heels being lifted out of the boot cup etc but not on Friday at
    least.

    Mike

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