Yes, they can. The basis of ketogenic diets, such as the Atkins Diet,
is a restriction of carbohydrate-containing foods in favor of fat and
protein containing foods, which causes the state of ketosis resulting
in significant decrease in appetite. Since appetite decreases, most
of low carb dieters consume significantly less calories WITHOUT
INTENTIONAL CALORIE RESTRICTION
General fitness, health and nutrition · Public discussion
Unlimited calories?
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- General fitness, health and nutrition
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- 19 July 2005
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- 19 July 2005
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- mattbma
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mattbma said:
Yes, they can. The basis of ketogenic diets, such as the Atkins Diet,
is a restriction of carbohydrate-containing foods in favor of fat and
protein containing foods, which causes the state of ketosis resulting
in significant decrease in appetite. Since appetite decreases, most
of low carb dieters consume significantly less calories WITHOUT
INTENTIONAL CALORIE RESTRICTIONThe question was: "Can a person eat unlimited calories, and still lose
weight, as long as they severely restrict carbohydrates?"The answer is "no."
Pastorio
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Quoted message said:
Pastorio
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