I've been reading some websites about different types of massages. The definitions all sound the same specifically between the Swedish massage and the Deep Tissue massage. Can someone clarify? My back is really tight so which type of massage is best for me?
I've been reading some websites about different types of massages. The definitions all sound the same specifically between the Swedish massage and the Deep Tissue massage. Can someone clarify? My back is really tight so which type of massage is best for me?
Thanks
Swedish first, IMHO. Don't jump into the deep end of the pool.