Ok, I had heard about nuts and diabetes. I do not have access to the full Nature Publishing Group
article but here is one of the conclusions of the study--
"Among subjects with type 1 diabetes, diabetes medication reductions were sustained or further
reduced in a greater proportion of almond-LCD as compared to CHO-LCD subjects (96 vs 50%,
respectively)."
In general, this was testing two low calorie diets-- one with almonds, one without, in obesity.
But this is a HUGE difference. If anyone has access to the full article I would love to know
more detail.
BL
"As the waves pass the rock, their shape is changed. There is a hologram of the rock within the wave
that comes forward and crashes on the beach, then there's a reflected wave back." Ralph Abraham
"I'd like to learn to windsurf." BL