General fitness, health and nutrition · Public discussion

Turkey and Vegetable Pizza

Started by Travis and Jenn Bartimus · · Last activity · 1 post · 214 views

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General fitness, health and nutrition
Published
13 June 2006
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13 June 2006
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Travis and Jenn Bartimus
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  1. Turkey and Vegetable Pizza

    4 servings

    1 cup broccoli florets (bite size pieces)
    1 carrot, peeled and thinly sliced
    1/4 cup water
    2 tablespoons Crisco Oil
    2 teaspoons jarred minced garlic (or 1 large garlic clove, peeled and
    minced)
    1/2 sweet onion, such as Vidalia or Bermuda, peeled and thinly sliced
    1 cup sliced mushrooms
    1 cup fresh corn or frozen corn kernels
    1/2 teaspoon crushed red pepper flakes, or to taste
    1/2 teaspoon salt
    1 pre-baked pizza crust, 10 to 12 inches
    1 1/2 cups herbed tomato pizza sauce
    2 cups shredded cooked turkey
    1-1/2 cups (6 ounces) shredded mozzarella cheese

    Heat oven to 450 F. Cover baking sheet with heavy duty aluminum foil.
    Place broccoli and carrots in microwave-safe bowl with water. Cover
    tightly with plastic wrap. Microwave on HIGH (100%) for 2 minutes. Drain.
    Set aside. Heat Crisco Oil in large skillet on medium-high heat. Add
    garlic and onions. Saute 30 seconds. Add mushrooms. Saute 3 minutes. Add
    corn, broccoli, carrot, red pepper flakes and salt. Saute 2 minutes.
    Remove from heat. Place pizza crust on baking sheet. Spread sauce over
    crust. Top sauce with vegetables and turkey. Sprinkle with cheese.
    Bake at 450 F for 10 to 12 minutes, or until cheese melts and crust is
    crisp. Let stand 2 minutes. Slice and serve.

    Note: Other vegetables such as yellow squash, bell peppers or eggplant
    slices can be used along with or instead of those specified.

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