i have a turbo trainer but i dont know if to use it as i wont get the same sort of training because i prefer to be on the road with natrual hills etc but would the turbo be the same sort of training? PLEASE HELP!!!!!!
Cycling Training · Public discussion
turbo trainers
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- Cycling Training
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- 15 April 2010
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- dave1987
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It's pretty much the same, you're still on your bike. Of course you miss the road like feeling but it does it's work. It's usually more mentally draining than physically so keep that in mind.
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