This is a quick and easy but tasty hot sandwich.
Michele
http://members.aol.com/michelesrecipes/recipes.htm
Tuna Melts
Recipe By :Michele Wilson
Serving Size : 2 Preparation Time :0:02
Categories : Meat:Seafood
Amount Measure Ingredient -- Preparation Method
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2 whole English muffins -- split in half
3 ounces tuna in water -- drained
2 teaspoons pimientos -- minced
2 tablespoons four-cheese Mexican-style shredded cheese
1 teaspoon Dijon mustard
Mix tuna, pimentos, cheese and Dijon mustard together. Split the English
muffins in half and divide tuna evenly and spread on each half. Toast in
a toaster oven or under a broiler for a couple of minutes.
Description: "Proof that tuna sandwiches are not boring."
Source: "Healthy Food That Tastes So Good!"
Copyright: "Michele Wilson © 2004"
Start to Finish Time: "0:05"
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Per Serving (excluding unknown items): 208 Calories; 3g Fat (14.9%
calories from fat); 17g Protein; 27g Carbohydrate; 2g Dietary Fiber;
18mg Cholesterol; 479mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1 1/2
Lean Meat; 0 Vegetable; 0 Fat; 0 Other Carbohydrates.
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