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Trying to start again

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General fitness, health and nutrition
Published
21 September 2004
Last activity
26 September 2004
Original author
curt
Posts
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  1. In article <nNY3d.5346$4j1.3197@trndny06>, "curt" <[email hidden]>

    Quoted message said:

    Well, I have been trying to start again for a few weeks now and have had
    some good days and bad days. I seem to find an excuse to drink all the
    time. I been helping a friend that lives in a home I own clean up after the
    massive flooding and that seems to be an excuse to drink. I am starting
    again today. I somehow feel better today and feel I can do it. The other
    times I started I just didn't have it in me. I don't know how much I weigh,
    but I will guess I gained 15 pounds in the past couple of months. My
    clothes still fit, but not that comfortably.

    All I can do is keep trying and hopefully today is the beginning of a good
    streak. I think I can do it. Wish me luck!

    Curt

    I would wish you luck, but I think you may need more than luck. Have you
    considered that your difficulties with drinking may be a more serious
    problem than you think?

    --
    Michelle Levin
    http://www.mindspring.com/~lunachick

    I have only 3 flaws. My first flaw is thinking that I only have 3 flaws.

  2. I"m with U, I'm trying to start again my self, hubby just diagnosed with
    pre-diabetic phase so we must watch our intake now more than ever. He
    needs to lose 20 and i'd love to do the same or at least 15 to hold @
    150-155

    GOOD LUCK to you !

  3. "Carmen" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Hello,

    curt said:
    Quoted message said:

    > LOL, who says I drink alone? I don't. I have some drinking
    > buddies. We have a great time to say the least. As far as
    > being an
    > alcoholic goes, I don't think that is a problem. I drink
    > sometimes and then I go
    > for a long time and don't. I just enjoy it.

    Quoted message said:
    Quoted message said:

    http://tinyurl.com/47a2l

    Take care of yourself Curt,
    Carmen

    Hey, that is me. 🙁 I do have some bad days. That was one of
    them. Man, that was a couple of months ago. I can't believe I have
    been
    partying for that long. Hope I don't weigh more than I think.

    http://tinyurl.com/43pft

    Earlier today:
    http://tinyurl.com/5dknf

    Please take care of yourself Curt,
    Carmen

    Alright, alright! Geez.

    Today I did good.
    Curt

  4. "Roger Zoul" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    curt wrote:
    :: "Carmen" <[email hidden]> wrote in message
    :: news:[email hidden]...
    ::: Hello Curt,
    ::: On 21-Sep-2004, "curt" <[email hidden]> wrote:
    :::
    :::: LOL, who says I drink alone? I don't. I have some drinking
    :::: buddies. We
    :::: have a great time to say the least. As far as being an alcoholic
    :::: goes, I
    :::: don't think that is a problem. I drink sometimes and then I go for
    :::: a long
    :::: time and don't. I just enjoy it.
    :::
    :::
    ::


    <http://groups.google.com/groups?q=g:thl911343202d&dq=&hl=en&lr=&ie=UTF-8&c2

    Quoted message said:

    :: coff=1&selm=EnkKc.6159%24lz2.1423%40nwrddc03.gnilink.net>
    ::: or
    ::: http://tinyurl.com/47a2l
    :::
    ::: Take care of yourself Curt,
    ::: Carmen
    ::
    :: Hey, that is me. 🙁 I do have some bad days. That was one of
    :: them. Man, that was a couple of months ago. I can't believe I have
    :: been partying for that long. Hope I don't weigh more than I think.

    Standing on the scale might serve as a [censored]-slap back to reality!

    I don't want to see that. Not right now. It has been a tough year for too
    many things. I don't need that dose of reality. I'll get on soon enough. I
    am ready to get going on this. Long time overdo.

    Curt

  5. Ignoramus6334 wrote:
    || In article <[email hidden]>, Roger Zoul wrote:
    ||| Ignoramus6334 wrote:
    ||||| In article <[email hidden]>, Roger Zoul wrote:
    |||||| Ignoramus6334 wrote:
    |||||||| The Russians believe that if you get drunk regularly alone, you
    |||||||| are definitely an alcoholic. Your post sounds, frankly,
    |||||||| alarming.
    ||||||
    |||||| So, according to that belief, if you get drunk regularly with a
    |||||| group, you're not definitely an alcoholic?
    |||||
    ||||| Roger, sometimes you surprise me by not being able to use logic
    ||||| properly.
    |||||
    ||||| Hint. If I say that A follows from B (as in, being an alcoholic
    ||||| follows from getting drunk alone), that does not say anything at
    ||||| all about what is implied in all other instances when B is not
    ||||| true.
    |||
    ||| Oh, I understand the logic.....
    |||
    |||||
    ||||| So, the Russians believe that a person who gets drunk alone often
    ||||| is
    ||||| an alcoholic. From that, it does not follow that Russians think
    ||||| that people who don't get drunk alone, cannot be alcoholics.
    |||
    ||| But, you're assuming the Russians are following logic. My question
    ||| is this: Why would someone who regularly gets drunk alone be an
    ||| alcoholic while someone who regularly gets drunk in a group not be
    ||| - all else being equal?
    ||
    || Roger, you don't understand logic yourself and until you start
    || thinking clearly, there is not much to be said that could help.
    || I am saying this somewhat harshly, but it is true -- you are
    || repeatedly trying to argue with what my statements never implied, in
    || this thread.

    No, I was asking you a question which you didn't attempt to answer.

    Since your statement implies that it happens when alone, I can ask why
    doesn't the same thing happen when not alone.

    ||
    || A person can be drinking with others and be an alcoholic, but,
    || according to Russians, drinking alone (getting drunk along regularly)
    || is a definite sign of being one, whereas drinking with others, as
    || such, provides no definite sign.
    ||

    Come, man...we're talking about getting drunk regularly. I'm asking why if
    you get drunk regularly alone is that any different than getting drunk
    regularly in a group. Getting drunk is not the same thing as simply
    drinking. Your statement, the one which I replied to, was about getting
    drunk, not just drinking.

    ||| IOW, what is it about being alone that makes a certain amount of
    ||| getting drunk a problem?
    ||
    || That means there is no social aspect to drinking anymore. Drinking
    || itself -- getting drunk -- is what the person is after, not the
    || social aspect.

    Drinking doesn't imply getting drunk, but getting drunk regularly, either
    alone or in a group, is a sign of a serious problem, imo.

    ||
    ||| To me, it's like saying if you get drunk every night by yourself,
    ||| you're in trouble, but if you do the same thing in a group, not
    ||| necessarily.
    ||
    || Exactly. Possibly, but not necessarily.

    Well, then, I simply disagree with your Russian saying.

    ||
    ||| How about this: If I stuff my face 'til I can't move while I'm
    ||| alone, I'm a binge eater. But if I do exactly the same thing in a
    ||| group, I'm not necessarily a binge eater.
    ||
    || I have no idea about this one.

    You recognize that there is a social aspect to eating, as there is with
    drinking. I'm not so sure there is a social aspect with getting drunk, and
    certainly even less of one with getting drunk regularly. Most people, imo,
    would not want to be around someone who got drunk on a regular basis in a
    social gathering.

    ||
    ||| Typically, common sayings and/or beliefs aren't things that follow
    ||| logic.
    |||
    ||| I agree that I could have left out the word "definitely" in my first
    ||| comment. But my point is that the Russian saying seems to suggest
    ||| that actions done in a group have some redeeming value that those
    ||| actions done alone done get. Why would that be?
    ||
    || Drinking has a social aspect (enjoying company while being relaxed by
    || alcohol) and a narcotic aspect (enjoying turning off your mind and
    || being drunk). Drinking alone is free of social aspect, so, it is done
    || purely for narcotic aspect.
    ||

    I agree that there is a social aspect with drinking. But i don't see it
    with getting drunk. Perhaps a little high, but that is about the same as
    overeating a bit - it happens before you realize it and most people slow
    down at that point. Getting drunk, OTOH, is like binge eating. You went
    too far.

    || My opinion on Curt is that he is in trouble.

    I'm not sure if curt said he was getting drunk regularly. Just that he was
    drinking often. That may indeed be a sign of trouble, but you've assumed
    things he never indicated. Plus, he's drinking in a group so your statement
    doesn't even apply...

    Hmm...I wonder who it is that has problems understanding...


  6. Quoted message said:

    My opinion on Curt is that he is in trouble.

    i

    I can't be all that bad. I can ride 100 miles on my bike in about 7 hours.
    I don't care to drink tonight and probably won't have one in a week or two.
    It isn't that big of a deal. I have an extreme personality, so sometimes I
    drink in excess, eat in excess and whatever else there is.

    No big deal.
    Curt

  7. curt wrote:
    || "Roger Zoul" <[email hidden]> wrote in message
    || news:[email hidden]...
    ||| curt wrote:
    ||||| "Carmen" <[email hidden]> wrote in message
    ||||| news:[email hidden]...
    |||||| Hello Curt,
    |||||| On 21-Sep-2004, "curt" <[email hidden]> wrote:
    ||||||
    ||||||| LOL, who says I drink alone? I don't. I have some drinking
    ||||||| buddies. We
    ||||||| have a great time to say the least. As far as being an
    ||||||| alcoholic goes, I
    ||||||| don't think that is a problem. I drink sometimes and then I go
    ||||||| for a long
    ||||||| time and don't. I just enjoy it.
    ||||||
    ||||||
    |||||
    |||
    ||
    <http://groups.google.com/groups?q=g:thl911343202d&dq=&hl=en&lr=&ie=UTF-8&c2
    ||||| coff=1&selm=EnkKc.6159%24lz2.1423%40nwrddc03.gnilink.net>
    |||||| or
    |||||| http://tinyurl.com/47a2l
    ||||||
    |||||| Take care of yourself Curt,
    |||||| Carmen
    |||||
    ||||| Hey, that is me. 🙁 I do have some bad days. That was one of
    ||||| them. Man, that was a couple of months ago. I can't believe I
    ||||| have been partying for that long. Hope I don't weigh more than I
    ||||| think.
    |||
    ||| Standing on the scale might serve as a [censored]-slap back to reality!
    |||
    ||
    || I don't want to see that. Not right now. It has been a tough year
    || for too many things. I don't need that dose of reality. I'll get on
    || soon enough. I am ready to get going on this. Long time overdo.

    Well, working to your benefit is that fact that you've done it before, so
    you know what it takes and what to do.

  8. In article <nNY3d.5346$4j1.3197@trndny06>, "curt" <[email hidden]>

    Quoted message said:

    Well, I have been trying to start again for a few weeks now and have had
    some good days and bad days. I seem to find an excuse to drink all the
    time. I been helping a friend that lives in a home I own clean up after
    the
    massive flooding and that seems to be an excuse to drink. I am starting
    again today. I somehow feel better today and feel I can do it. The other
    times I started I just didn't have it in me. I don't know how much I
    weigh,
    but I will guess I gained 15 pounds in the past couple of months. My
    clothes still fit, but not that comfortably.

    All I can do is keep trying and hopefully today is the beginning of a
    good
    streak. I think I can do it. Wish me luck!

    Curt

    You can do this... I believe in you. You just need to remind yourself
    how much you want it... seriously.

    Wishing the best for you...

    -NLH

    --
    Nancy Howells (don't forget to switch it, and replace the 😉 to send mail).

  9. "Saffire" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    In article <uX%3d.5471$4j1.1733@trndny06>, [email hidden] says...

    Quoted message said:


    Yeah, if I can get through the first few days and this weekend, I will


    be

    Quoted message said:
    Quoted message said:

    pretty confident. It is hard to start.

    Curt, I've been reading this newsgroup for 15+ months. One thing that


    jumps out

    Quoted message said:

    on a regular basis from your posts is that you drink a lot (mostly beer)


    and it

    Quoted message said:

    causes you problems. In fact, when I see your name, that's what I


    associate it

    Quoted message said:

    with because it's an ongoing theme. Google "curt" and "beer" and you'll


    see

    Quoted message said:

    quite a few posts, and that's not counting the ones that don't mention


    beer, but

    Quoted message said:

    DO mention drinking. I'm not passing judgment, but you ARE posting this
    information here in a public forum and I don't want to tell you it's okay


    to have

    Quoted message said:

    a few beers every now and then when it clearly IS a problem for you, even


    if it's

    Quoted message said:

    just on the weekends. I STRONGLY suggest you attend an AA meeting or take


    some

    Quoted message said:

    other formal steps to get your drinking under control before it takes over


    your

    Quoted message said:

    life. It's up to you.

    --
    Saffire
    205/148/125 - 5'1.5"
    Atkins since 6/14/03
    Progress photo: http://photos.yahoo.com/saffire333

    Maybe it is the way I write or something, but I am certainly not an
    alcoholic. Drinking isn't my life, it is just something that is fun to do.

    Curt

  10. Hello,

    curt said:
    Quoted message said:

    Please take care of yourself Curt,
    Carmen

    Alright, alright! Geez.

    Today I did good.
    Curt

    I'm glad. :-)

    Take care,
    Carmen

  11. Bwahahahahaa!

    --
    You take stupid to a new level. -- MFW

    "curt" <[email hidden]> wrote in message
    news:nNY3d.5346$4j1.3197@trndny06...

    Quoted message said:

    Well, I have been trying to start again for a few weeks now and have had
    some good days and bad days. I seem to find an excuse to drink all the
    time. I been helping a friend that lives in a home I own clean up after
    the
    massive flooding and that seems to be an excuse to drink. I am starting
    again today. I somehow feel better today and feel I can do it. The other
    times I started I just didn't have it in me. I don't know how much I
    weigh,
    but I will guess I gained 15 pounds in the past couple of months. My
    clothes still fit, but not that comfortably.

    All I can do is keep trying and hopefully today is the beginning of a good
    streak. I think I can do it. Wish me luck!

    Curt

    --
    Started low carb May '03 this time.
    211/?/177 . . 6'2"
    Age 38
    Highest weight 250 5+ years ago

  12. I know I don't want to be around them. :-)

    --
    Cheri

    Roger Zoul wrote in message <[email hidden]>...

    Quoted message said:

    You recognize that there is a social aspect to eating, as there is with
    drinking. I'm not so sure there is a social aspect with getting drunk,


    and

    Quoted message said:

    certainly even less of one with getting drunk regularly. Most people,


    imo,

    Quoted message said:

    would not want to be around someone who got drunk on a regular basis in


    a

    Quoted message said:

    social gathering.

  13. I don't have the impression at all that curt is an alcoholic, am I the
    only one that doesn't think so? LOL

    --
    Cheri

    Ignoramus6334 wrote in message ...

    Quoted message said:


    try not drinking for a month and see if you can stay away from all
    alcohol for one month.

    i

  14. I agree with you. For one thing he is not secretive about his drinking.
    It's part of his social life, not an escape.

    In news:[email hidden],
    Cheri <[email hidden]> stated
    | I don't have the impression at all that curt is an alcoholic, am I the
    | only one that doesn't think so? LOL
    |
    | --
    | Cheri
    |
    | Ignoramus6334 wrote in message ...
    ||
    || try not drinking for a month and see if you can stay away from all
    || alcohol for one month.
    ||
    || i

  15. curt wrote:
    || "Saffire" <[email hidden]> wrote in
    || message news:[email hidden]...
    ||| In article <uX%3d.5471$4j1.1733@trndny06>, [email hidden]
    ||| says...
    ||||
    |||| Yeah, if I can get through the first few days and this weekend, I
    |||| will be pretty confident. It is hard to start.
    |||
    ||| Curt, I've been reading this newsgroup for 15+ months. One thing
    ||| that jumps out on a regular basis from your posts is that you drink
    ||| a lot (mostly beer) and it causes you problems. In fact, when I
    ||| see your name, that's what I associate it with because it's an
    ||| ongoing theme. Google "curt" and "beer" and you'll see quite a few
    ||| posts, and that's not counting the ones that don't mention beer,
    ||| but DO mention drinking. I'm not passing judgment, but you ARE
    ||| posting this information here in a public forum and I don't want to
    ||| tell you it's okay to have a few beers every now and then when it
    ||| clearly IS a problem for you, even if it's just on the weekends. I
    ||| STRONGLY suggest you attend an AA meeting or take some other formal
    ||| steps to get your drinking under control before it takes over your
    ||| life. It's up to you.
    |||
    ||| --
    ||| Saffire
    ||| 205/148/125 - 5'1.5"
    ||| Atkins since 6/14/03
    ||| Progress photo: http://photos.yahoo.com/saffire333
    ||
    || Maybe it is the way I write or something, but I am certainly not an
    || alcoholic. Drinking isn't my life, it is just something that is fun
    || to do.

    You have to realize that people form impressions from things you write in
    the ng, even if those things are a very imcomplete picture of you. In your
    case, you have posted several times about having too much beer. People
    remember that about you...then, it gets projected to where you have or may
    be getting a problem with booze. But the fact of the matter is, we don't
    have a clue what you do. My guess is that your weight gain is not all due
    to beer...I'd bet you've been eating some pizza and other stuff while
    partying with your friends. You probably left that part out. Also, you
    probably eat some carby stuff on/after your bike rides. If you're not
    careful, you may be eaten more than you realize....and after a while, almost
    before you notice it, some pounds have landed.

    But if drinking isn't your life, can you not drink for one month?

    🙂

    Yeah, you don't wanna, do ya?

  16. "Ignoramus6334" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    In article pH34d.5500$4j1.813@trndny06 said:


    Quoted message said:

    My opinion on Curt is that he is in trouble.

    i

    I can't be all that bad. I can ride 100 miles on my bike in about 7


    hours.

    Quoted message said:
    Quoted message said:

    I don't care to drink tonight and probably won't have one in a week or


    two.

    Quoted message said:
    Quoted message said:

    It isn't that big of a deal. I have an extreme personality, so


    sometimes I

    Quoted message said:
    Quoted message said:

    drink in excess, eat in excess and whatever else there is.

    No big deal.
    Curt

    try not drinking for a month and see if you can stay away from all
    alcohol for one month.

    i

    I usually take a month or so off from drinking, but that is usually in the
    early spring or late winter. Nothing new.

    Curt

  17. "Roger Zoul" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    curt wrote:
    || "Saffire" <[email hidden]> wrote in
    || message news:[email hidden]...
    ||| In article <uX%3d.5471$4j1.1733@trndny06>, [email hidden]
    ||| says...
    ||||
    |||| Yeah, if I can get through the first few days and this weekend, I
    |||| will be pretty confident. It is hard to start.
    |||
    ||| Curt, I've been reading this newsgroup for 15+ months. One thing
    ||| that jumps out on a regular basis from your posts is that you drink
    ||| a lot (mostly beer) and it causes you problems. In fact, when I
    ||| see your name, that's what I associate it with because it's an
    ||| ongoing theme. Google "curt" and "beer" and you'll see quite a few
    ||| posts, and that's not counting the ones that don't mention beer,
    ||| but DO mention drinking. I'm not passing judgment, but you ARE
    ||| posting this information here in a public forum and I don't want to
    ||| tell you it's okay to have a few beers every now and then when it
    ||| clearly IS a problem for you, even if it's just on the weekends. I
    ||| STRONGLY suggest you attend an AA meeting or take some other formal
    ||| steps to get your drinking under control before it takes over your
    ||| life. It's up to you.
    |||
    ||| --
    ||| Saffire
    ||| 205/148/125 - 5'1.5"
    ||| Atkins since 6/14/03
    ||| Progress photo: http://photos.yahoo.com/saffire333
    ||
    || Maybe it is the way I write or something, but I am certainly not an
    || alcoholic. Drinking isn't my life, it is just something that is fun
    || to do.

    You have to realize that people form impressions from things you write in
    the ng, even if those things are a very imcomplete picture of you. In


    your

    Quoted message said:

    case, you have posted several times about having too much beer. People
    remember that about you...then, it gets projected to where you have or may
    be getting a problem with booze. But the fact of the matter is, we don't
    have a clue what you do. My guess is that your weight gain is not all due
    to beer...I'd bet you've been eating some pizza and other stuff while
    partying with your friends. You probably left that part out. Also, you
    probably eat some carby stuff on/after your bike rides. If you're not
    careful, you may be eaten more than you realize....and after a while,


    almost

    Quoted message said:

    before you notice it, some pounds have landed.

    But if drinking isn't your life, can you not drink for one month?

    🙂

    Yeah, you don't wanna, do ya?

    LOL. I may go for a week or two without a drink for now. I sometimes go a
    month. I usually do that in the early spring or late winter though. I do
    eat pizza and all kinds of [censored] when I drink. I just let go of everything.
    Sure would be fun to live like that.

    It is time to be good. Day one down. Only 13 more to go for the two weeks.
    That is enough to think about now.

    Curt

  18. curt said:

    Maybe it is the way I write or something, but I am certainly not an
    alcoholic. Drinking isn't my life, it is just something that is fun to do.

    "I seem to find an excuse to drink all the time."

    hmm, yeah. maybe it *is* the way you write. or something.

    sheesh.

  19. curt wrote:
    :: "Roger Zoul" <[email hidden]> wrote in message
    :: news:[email hidden]...
    ::: curt wrote:
    ::::: "Saffire" <[email hidden]> wrote in
    ::::: message news:[email hidden]...
    :::::: In article <uX%3d.5471$4j1.1733@trndny06>, [email hidden]
    :::::: says...
    :::::::
    ::::::: Yeah, if I can get through the first few days and this weekend,
    ::::::: I will be pretty confident. It is hard to start.
    ::::::
    :::::: Curt, I've been reading this newsgroup for 15+ months. One thing
    :::::: that jumps out on a regular basis from your posts is that you
    :::::: drink a lot (mostly beer) and it causes you problems. In fact,
    :::::: when I see your name, that's what I associate it with because
    :::::: it's an ongoing theme. Google "curt" and "beer" and you'll see
    :::::: quite a few posts, and that's not counting the ones that don't
    :::::: mention beer, but DO mention drinking. I'm not passing
    :::::: judgment, but you ARE posting this information here in a public
    :::::: forum and I don't want to tell you it's okay to have a few beers
    :::::: every now and then when it clearly IS a problem for you, even if
    :::::: it's just on the weekends. I STRONGLY suggest you attend an AA
    :::::: meeting or take some other formal steps to get your drinking
    :::::: under control before it takes over your life. It's up to you.
    ::::::
    :::::: --
    :::::: Saffire
    :::::: 205/148/125 - 5'1.5"
    :::::: Atkins since 6/14/03
    :::::: Progress photo: http://photos.yahoo.com/saffire333
    :::::
    ::::: Maybe it is the way I write or something, but I am certainly not
    ::::: an alcoholic. Drinking isn't my life, it is just something that
    ::::: is fun to do.
    :::
    ::: You have to realize that people form impressions from things you
    ::: write in the ng, even if those things are a very imcomplete picture
    ::: of you. In your case, you have posted several times about having
    ::: too much beer. People remember that about you...then, it gets
    ::: projected to where you have or may be getting a problem with booze.
    ::: But the fact of the matter is, we don't have a clue what you do.
    ::: My guess is that your weight gain is not all due to beer...I'd bet
    ::: you've been eating some pizza and other stuff while partying with
    ::: your friends. You probably left that part out. Also, you probably
    ::: eat some carby stuff on/after your bike rides. If you're not
    ::: careful, you may be eaten more than you realize....and after a
    ::: while, almost before you notice it, some pounds have landed.
    :::
    ::: But if drinking isn't your life, can you not drink for one month?
    :::
    ::: 🙂
    :::
    ::: Yeah, you don't wanna, do ya?
    ::
    :: LOL. I may go for a week or two without a drink for now. I
    :: sometimes go a month. I usually do that in the early spring or late
    :: winter though. I do eat pizza and all kinds of [censored] when I drink.
    :: I just let go of everything. Sure would be fun to live like that.

    Yeppers. "I do eat pizza and all kinds of [censored] when I drink."

    My guess is that the beer is secondary to the weight gain. I think what
    you're really telling us is not that you're drinking, but you're way, way
    off plan a lot. That's how the weight creeps back on.

    ::
    :: It is time to be good. Day one down. Only 13 more to go for the
    :: two weeks. That is enough to think about now.
    ::

    You'll be alright. It's not as if you're seriously overweight or
    anything....winter is coming up...a good time to lose weight, imo.

  20. Quoted message said:

    Yeppers. "I do eat pizza and all kinds of [censored] when I drink."

    My guess is that the beer is secondary to the weight gain. I think what
    you're really telling us is not that you're drinking, but you're way, way
    off plan a lot. That's how the weight creeps back on.

    Yes, way off plan. When I drink it triggers the bad habits. Today is day
    two back on. I may weigh myself next week to see how bad it was. I was
    thinking of waiting until I am under 190, but I don't know if I can wait
    that long.

    Quoted message said:

    ::
    :: It is time to be good. Day one down. Only 13 more to go for the
    :: two weeks. That is enough to think about now.
    ::

    You'll be alright. It's not as if you're seriously overweight or
    anything....winter is coming up...a good time to lose weight, imo.

    Yes, if I can get down to 180ish and am that weight by January, then this
    next spring I should be in the best shape of my life.

    I like losing in the months of Jan, Feb, March and April. It is easy
    because so many other people are on plans.

    Curt

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