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What do you think about the TRIMP method?It is something similiar to TSS.Of course this is interesting for us, who do not have a power meter 🙁. The scientist out there please tell if this method is worth using?Thank you.
EDIT: It would be better developed on the HR at LT, don´t you think?Here is the link.
http://www.pponline.co.uk/encyc/training-schedules.html
Miha
And the difference between different sports, well I think it is useless😠😠
MIHECH said:What do you think about the TRIMP method?It is something similiar to TSS.Of course this is interesting for us, who do not have a power meter 🙁. The scientist out there please tell if this method is worth using?Thank you.
EDIT: It would be better developed on the HR at LT, don´t you think?Here is the link.
pponline.co.uktraining schedules.htmlOpen ↗Miha
midweekclub.cacoggan.pdfOpen ↗ See pages 9, 10 and 11.
Thanks🙂
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