Triathlon training schedule

What length of tri are you wanting to start out at?
beginnertriathlete.com is an excellent resource and has some free and
paid training plans. If you are just starting out I would say that
your schedule looks like you are taking on too much too fast. Do you
have recovery days scheduled in?

no i am not starting out.
I have been doing 750m 20k 5k tris
I have done 7 all up, and 1 marathon.
I would have thought people would say i am not doing enough training??
I dont feel spent but wounder how much i should do, escesially between
races and in the week before, and the more i do the more i need to eat.
Usually Saturdays i rest. And a weights days is a rest on the legs,
because i only work the upper chest, abs and arms.

Quoted message said:

Hello,
I am not sure what my motivation is to do tris, i am 26 and probably
too old to go pro.
What is a good training schedule?
Current
ride 15-20 kms/day 5 a week
run 7 ks /day 3 a week
swim 1.5ks 2 or 3 times a week
weights/pushups/situps 2 times a week 1.5 hour (sessions).
Surf 2 hours per week
1 long run 10 ks on a Sunday.

I'd recommend reading Joel Friel's "The Triathlete's Training Bible" and
also http://trinewbies.com/tno_training_programs3.asp

You're doing plenty of hours of training, but Friel's book would help
you make the most of that time.

DaveB