excuse me for my bad english, I'm from Croatia.I'm almost a total beginner in triathlon, I've been on two sprint triathlons this summer(750m swim, 20 km bike, 5 km run). I would like to ask you if you know some web adresses where I can find a program for a triathlon training? I don't know how much to ride a bike, run, swim. How do i mix these three so that i get the best results? Are you training triathlon, if you are willing to share some expirience and triathlon training tehniques with me I would be most greatfull! :-)
excuse me for my bad english, I'm from Croatia.I'm almost a total beginner in triathlon, I've been on two sprint triathlons this summer(750m swim, 20 km bike, 5 km run). I would like to ask you if you know some web adresses where I can find a program for a triathlon training? I don't know how much to ride a bike, run, swim. How do i mix these three so that i get the best results? Are you training triathlon, if you are willing to share some expirience and triathlon training tehniques with me I would be most greatfull! :-)
Dobar dan,
You can check this site out, it will get you started.
"The sheer closeness of our two countries and the intensity of our mutual interaction combined with the disparity between us in terms of wealth and power--all these things guarantee there will be problems in U.S.-Canadian relations without anybody having to do anything to deliberately worsen the situation."
You know Croatian? Are you from croatia too? Wich town?
Ne, moja zena je Hrvatitsa. Ja ucim Hrvatski.
She's from Split.
--
Cheers,
Walter R. Strapps, Ph.D
"The sheer closeness of our two countries and the intensity of our mutual interaction combined with the disparity between us in terms of wealth and power--all these things guarantee there will be problems in U.S.-Canadian relations without anybody having to do anything to deliberately worsen the situation."
