CyclingForums
A community for cyclists, gear, training and racing.
General fitness, health and nutrition · Public discussion
Thread details
The navigation and discussion metadata provide context. Posts remain in their original chronological order.
Three weeks ago, I strained my left arm. Doctor said it will take some time to heal and I am looking
for suggestions to speed up the process.
I have been using Motrin as an antiinflammatory medicine and been bathing the arm under hot and cold
water twice a day for about ten minutes.
Should I STILL use water therapy on the arm after 3 weeks?
Any suggestions would be appreciated.
Allan
Active in the last 60 minutes
0 users · 0 guests ·0 bots ·0 total
No signed-in users are active right now.
No known search crawlers active right now.