Anyone else find that the treadmill is actually harder on their knees than the road?
General fitness, health and nutrition · Public discussion
Treadmills and knees
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- General fitness, health and nutrition
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- 13 September 2003
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- 13 September 2003
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- Mike L
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That makes a lot of sense. Thanks. In article <[email hidden]>,
() said:
It helps to vary the inclination and speed of the treadmill frequently. Otherwise they are so
regular that one risks some kind of repetitive motion injury, either to body or brain.
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