CyclingForums
A community for cyclists, gear, training and racing.
Cycling Training · Public discussion
Thread details
The navigation and discussion metadata provide context. Posts remain in their original chronological order.
Hello All,
Do not know about you folks but the heat these last three days around here has been humid and hitting the 100 mark and I traveled yeseterday back and forth from Atlanta for a quick meeting. Everytime I come back from these trips or the heat is like this, my numbers take a hit.
Is there anything you folks do during these conditions, nutrition or change up schedule to make it better?
-js
Eat 'lighter' foods, eat more fruit and veggies, and drink a lot more water.
Active in the last 60 minutes
0 users · 0 guests ·0 bots ·0 total
No signed-in users are active right now.
No known search crawlers active right now.