General fitness, health and nutrition · Public discussion

Trans fats

Started by Wai Doan Hsu · · Last activity · 2 posts · 521 views

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General fitness, health and nutrition
Published
14 November 2004
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14 November 2004
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Wai Doan Hsu
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  1. Virtually everything I have read has equated trans fats with partially
    hydrogenated vegetable oils. However, the "I can't believe it's not
    butter" website says "It is important to note that partially
    hydrogenated fats are not the same as trans fats. Only a small
    fraction of partially hydrogenated fats are trans fats."
    http://www.tasteyoulove.com/tfLanding.asp?section=box1

    I understand that companies can claim to have 0g of trans fats by
    rounding down, but I also expected that I could tell if they really
    had trans fats if partially hydrogenated oils were an ingredient.
    What they are saying implies that this is not true.

    What is the relationship between partially hydrogenated oils and trans
    fats, and what sorts of partially hydrogenated oils are not trans
    fats?

  2. "Wai Doan Hsu" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Virtually everything I have read has equated trans fats with partially
    hydrogenated vegetable oils. However, the "I can't believe it's not
    butter" website says "It is important to note that partially
    hydrogenated fats are not the same as trans fats. Only a small
    fraction of partially hydrogenated fats are trans fats."
    http://www.tasteyoulove.com/tfLanding.asp?section=box1

    I understand that companies can claim to have 0g of trans fats by
    rounding down, but I also expected that I could tell if they really
    had trans fats if partially hydrogenated oils were an ingredient.
    What they are saying implies that this is not true.

    What is the relationship between partially hydrogenated oils and trans
    fats, and what sorts of partially hydrogenated oils are not trans
    fats?

    Trans fats are a by-product of hydrogenation. If the reaction conditions are
    rigorously controlled, they can keep the trans fats down to less than 1%.

    During hydrogenation on an unsaturated fatty acid, an intermediate forms that has an
    unsaturated (double) bond between two carbons open up to form two bonds with the
    catalyst (often nickel, but sometimes platinum or palladium). Hydrogen gas adsorbed
    to (on the surface of) the catalyst breaks apart to single atoms, and replaces the
    bond with the catalyst an atom at a time. Sometimes, though, the fatty acid
    temporarily bonded to the catalyst releases its hold without fully reacting with
    hydrogen. That will reform a double bond, but it has a 50/50 chance of reforming in
    the cis or trans conformation. The vegetable oils being saturated start out all
    cis-bonds, but the hydrogenation process produces new trans bonds as an incidental
    product of the intended reaction.

    http://alfa.ist.utl.pt/~fidel/creac/sec35a2.html

    Depending on the care used in processing, partially hydrogenated fats will have
    perhaps a little, or perhaps a lot, of trans fats.

    Lar

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