Cycling Training · Public discussion

Training with powertap

Started by SpecializedMok · · Last activity · 3 posts · 1,188 views

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Original section
Cycling Training
Published
8 June 2011
Last activity
14 June 2011
Original author
SpecializedMok
Posts
3
Discussion status
Public discussion
Total views
1,188
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0
Topics
Power meters

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  1. Original post
    SpecializedMok
    Archived post
    #1

    Hey all,

    I will be getting my powertap hub and rim tomorrow and I just bought the book "Training and racing with a power meter" by Hunter Allen & Andrew Coggan. It's nice they show you typical workouts but what I was wondering you chain them to make training programs. Do you guys have tips or ideas where I can get programs to improve my training?

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  2. swampy1970
    Archived post
    #2

    I do recall that there's a section in "the book" where it details several different "riders" and notes their current strengths/weaknesses, how to assess this and what their goals are. From that a training program was given.

    If in doubt - SST 😉

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  3. SpecializedMok
    Archived post
    #3

    Thanks!

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