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Hi,
I wonder if anyone could help me te get a training scheme for a quarter
triathlon.
We would like to do this with a group of people as part of promise we
made to someone.
The group exist mostely out of sportive people but not really trained
for this kind of event.
Thanks
Filiep.
filke <[email hidden]> wrote in news:44b21d2f$0$10461
[email hidden]:
Quoted message said:Hi,
I wonder if anyone could help me te get a training scheme for a quarter
triathlon.
We would like to do this with a group of people as part of promise we
made to someone.
The group exist mostely out of sportive people but not really trained
for this kind of event.Thanks
Filiep.
Is a quarter tri a sprint? If so, try: http://trinewbies.com/10wtp.pdf
or: http://trinewbies.com/tno_18wSp.asp
If it's an Olympic distance, try: http://trinewbies.com/tno_18wOly.asp
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