Hope you guys can offer some advice to my training problem.
I am currently stationed in Iraq courtesy of HM Forces. I have a turbo, HRM and cycle computer which gives speed and cadence. Problem is because of heat build up my pulse rises from 140 up to 165 by the end of a 45minute steady state lactate tolerance ride, keeping the same speed and cadence. (Max HR 180 bpm)
Would you suggest ignoring my rising HR and keeping speed the same during this session or easing off intensity to keep observed HR within set limits ??
Your advice / guidence would be appreciated Thanks
Cycling Training · Public discussion
Training in the heat
Thread details
What we know about this thread
- Original section
- Cycling Training
- Published
- 10 December 2003
- Last activity
- 10 December 2003
- Original author
- Tony Harvey
- Posts
- 1
- Discussion status
- Public discussion
- Total views
- 1,092
- Views / 30 days
- 0
- Topics
The navigation and discussion metadata provide context. Posts remain in their original chronological order.
Active in the last 60 minutes
Active in this thread
0 users · 0 guests ·0 bots ·0 total
No signed-in users are active right now.
No known search crawlers active right now.