I was wondering what advice anyone has on training throughout the winter so
as not to "lose it" before the season starts again in the summer.
Triathlon · Public discussion
Training
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- Triathlon
- Published
- 1 November 2005
- Last activity
- 2 November 2005
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- Jen
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I was wondering what advice anyone has on training throughout the winter so
as not to "lose it" before the season starts again in the summer. -
I was wondering what advice anyone has on training throughout the winter so
as not to "lose it" before the season starts again in the summer. -
Jen said:
I was wondering what advice anyone has on training throughout the winter so
as not to "lose it" before the season starts again in the summer.1. Address limiters - great time to work on swim technique, strength,
core stability or flexibility
2. Enjoy yourself - try some different sports/activities, experiment
with different training techniques, take some time to relax -
Jen said:
I was wondering what advice anyone has on training throughout the winter so
as not to "lose it" before the season starts again in the summer.1. Address limiters - great time to work on swim technique, strength,
core stability or flexibility
2. Enjoy yourself - try some different sports/activities, experiment
with different training techniques, take some time to relax
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