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I have been looking for training information and websites that are specific to track sprinting. It's pretty easy to find heaps of info on road cycling and track endurance training.
Does anyone know any good websites etc or could give me some pointers?
runna said:I have been looking for training information and websites that are specific to track sprinting. It's pretty easy to find heaps of info on road cycling and track endurance training.
Does anyone know any good websites etc or could give me some pointers?
very little available on the web about this as it's such a specialised type of cycling. what is available on the web generally isn't great (the stuff i've seen). i don't have any links as none of it looked worth remembering!
you're best bet is to find a coach, who has experience of this event. i coach two world class riders at track sprinting.
please email me for further details
cheers
ric
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