(MortDubois) said:Heath <[email hidden]> wrote in message news:<[email hidden]>...
Quoted message said:Hi, just a quick one...is it too late to start cycling at the age of 18
considering most elite cyclists would have started at a far earlier
age?Unlike many sports, road cycling requires no special coordination or
technique. (Mountain biking is slightly more skill-intensive) You
simply have to be able to ride faster than the other people, which is
largely a function of your own aerobic capabilities and body type.
What the elite riders have in common is not that they started young,
but that they have awesome hearts and lungs paired up with a skinny
body. A few years of consistent training and racing at the local
level will tell you whether you will make it to the elite level. Get
a decent bike, find a local club, and have at it. Even if you never
reat Cat. 1, you will still have a lot of fun.
The rewards come pretty quickly biking, even moreso when you're young. It's
really a self-sustaining activity. You start out with 'gawd just let me
finish this 2 mile loop' and are soon riding all over town. Very enabling -
fegeddabout the long or short term, really.
In addition, within the ride, itself, there are multiple rewards - keeping
tempo more easily than the previous ride, hitting that little uphill so
hard that you used to dread - in fact it's now an essential and eagerly
anticipated placee to get a little practice for the real hills and to see
what shape your legs are on that day.
Your legs talk to you - they let you know if you need some more warm up or
if today is an 'attack' day. At first you don't know how to interpret what
they're telling you, but later you look for it.
Finally, your 'mind' gets control of your body. You tell the legs to
'shaddup and spin or else', and they do it!
Pretty easy to get addicted - actually that's the real danger of starting
biking - not the 'can I race'. You'll end up with not a home, but a place
with a roof to keep your bike(s). ;-p
-B