General fitness, health and nutrition · Public discussion

Tomato, Cucumber & Pepper Salad

Started by Kathy · · Last activity · 1 post · 139 views

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General fitness, health and nutrition
Published
8 September 2007
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8 September 2007
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Kathy
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  1. Tomato, Cucumber & Pepper Salad
    Click for larger image Serves: 6 Active Time: 10 min Total Time: 25
    min Marinate Time: 15 min

    2 Tbsp Wegmans Pure Olive Oil
    2 Tbsp Italian Classics Chianti Red Wine Vinegar
    1 large green sweet pepper, cored, seeded, 1-inch dice
    1 seedless cucumber, halved lengthwise, cut crosswise into 1/2-inch pieces
    1 small sweet onion, peeled, halved and sliced lengthwise in thin strips
    3 large tomatoes, cut into 8 wedges or 2 pkgs (8oz each) Baby Roma
    Tomatoes, halved
    Salt and pepper to taste

    Whisk oil and vinegar together in large bowl. Add pepper, cucumber,
    onion, and tomato to bowl. Season to taste with salt and pepper; toss
    gently. Let rest 15 min before serving.

    Recipe featured in Wegmans Menu Magazine

    Nutrition Info: Each serving (1 1/3 cups) contains 70 calories, 8g
    carbohydrate (2g fiber), 1g protein, 5g fat (1g saturated fat), 0mg
    cholesterol and 10mg sodium.

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