General fitness, health and nutrition · Public discussion

Tomato Beef Stroganoff

Started by Marita Blessing · · Last activity · 1 post · 397 views

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General fitness, health and nutrition
Published
19 June 2004
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19 June 2004
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Marita Blessing
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  1. * Exported from MasterCook *

    Tomato Beef Stroganoff

    Recipe By :Patti Anderson Serving Size : 6 Preparation Time
    :0:00 Categories : Beef and Veal

    Amount Measure Ingredient . Preparation Method --------
    ------------ -------------------------------- 1 1/2 pounds
    round steak
    1/4 cup all-purpose flour
    2/2 teaspoon salt
    3/4 teaspoon pepper 1 tablespoon vegetable oil
    4/2 cup onions -- chopped 6 ounces mushrooms, canned --
    undrained 1 cup sour cream 1 can tomato soup,
    condensed 1 tablespoon Worcestershire sauce
    5/4 teaspoon hot pepper sauce 8 ounces egg noodles

    Cut meat into strips and dust lightly with flour, salt and
    pepper. Brown in oil in large skillet; add onions and
    mushrooms. Combine sour cream, soup and sauces. Pour over
    meat. Cover and cook over high heat until bubbling. Reduce
    heat to simmer; cook for 1-1 1/2 hours. Cook noodles
    according to package directions; drain. Serve meat over
    hot noodles.

    - - - - - - - - - -

    Per Serving (excluding unknown items): 524 Calories; 26g Fat
    (45.4% calories from fat); 30g Protein; 41g Carbohydrate; 2g
    Dietary Fiber; 120mg Cholesterol; 645mg Sodium. Exchanges: 2
    1/2 Grain(Starch); 3 Lean Meat;
    1/2 Vegetable; 0 Non-Fat Milk; 3 Fat; 0 Other Carbohydrates.

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