Calories Eaten Today
source grams cals %total
Total: 1622
Fat: 98 880 55%
Sat: 37 332 21%
Poly: 8 73 5%
Mono: 41 371 23%
Carbs: 62 201 13%
Fiber: 11 0 0%
Protein: 127 507 32%
Alcohol: 0 0 0%
a little heavy on the cals but I went shopping for 2 hrs today, drove for 2
hrs today, and I have 4 games of competitive volleyball to play tonight with
all I've done today I put my activity cals burned at 816. so that helps.
I apologize if people don't like the pasted in fitday stuff but too bad. I
am using it to be accountable to the group. those that can read it, good.
those that can't, move on to the next post.
I went to Wallyworld today to get another block for yoga and they didn't
have any@!%$&^. all they had was a beginners box for $20 with the mat, 2
blocks and a belt. I have a mat, 1 block and I use 2 of Curt's ties tied
together for a belt. SO I bought a Pilates for Dummies DVD and I will be
starting that tomorrow, as well as digging up my glads and planting about 96
bulbs tomorrow. I am a bit late but it was 48F here today in Sunny
Minnesota.
--
Lori
220/163/144
LC since 1/17/03
back on track 11/10/04
Devoted wife of Curtis, Stage 4 Prostate cancer at age 40
http://community.webshots.com/user/lorismiller