I am wanting to start time trialling. Does anybody have any tips on techinque?
Road Cycling · Public discussion
Time Trial Tips
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- bengibbs
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Very broad question ..........
There are a few books and articles on it online, go to google and run a search, that will be your best bet.
The key is getting used to a proper position on the bike, it is a lot different feel to the bike when you are in an aero position, and will often use a slightly different group of muscles. So if you are not prepared and have not trained for TT's, when you enter one with an aero set-up, you'll actually end up being slower than you would on your regular bike.
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