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I recently messed up my seat height and have been trying desperately to find that sweet spot again. After about 25-30 miles or so my hamstrings start to tighten up really badly working up into a sharp pain right under my glutes.
Anyone battle this before? Is this from the saddle being too high? Or is this a fore/aft thing?
Any experiences or info you can share would be wonderful!
Thanks so much!
DolceGirl:p
DolceGirl said:I recently messed up my seat height and have been trying desperately to find that sweet spot again. After about 25-30 miles or so my hamstrings start to tighten up really badly working up into a sharp pain right under my glutes.
Anyone battle this before? Is this from the saddle being too high? Or is this a fore/aft thing?
Any experiences or info you can share would be wonderful!
Thanks so much!
DolceGirl:p
Sounds like cramp.
Have your bike re-fitted by an experienced professional (and get them to write down the measurements for your records) and remember to drink lots while you're out riding, esp. in hot weather.
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