General fitness, health and nutrition · Public discussion

Tickle Me Elbows

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General fitness, health and nutrition
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15 June 2006
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  1. Quoted message said:

    From Crazy Plates, by Janet and Greta Podleski. Read a review of this


    book at http://www.cyber-kitchen.com/cookbookreviews/review026.htm

    Tickle Me Elbows

    Revamped tuna noodle casserole thats so easy to make, itll tickle your
    fancy. And if you have finicky kids, its guaranteed to tickle their
    taste buds, too.

    8 oz. elbow macaroni, uncooked (about 2 cups dry)
    1 can (6 oz.) water-packed tuna, drained
    1 cup sliced celery
    1/3 cup chopped green onion
    1/4 cup diced green bell pepper
    1/4 cup diced pimento
    1 can (10 3/4 oz.) reduced-fat cream of celery soup, undiluted
    1/2 cup 1% milk
    1 cup shredded, reduced-fat sharp cheddar cheese (4 oz.)
    1/2 cup low-fat mayonnaise
    1/4 tsp. black pepper

    Cook macaroni according to package directions. Drain. Rinse with cold
    water and drain again. In a large bowl, combine cooked macaroni, tuna,
    celery, onions, green pepper, and pimento. Mix well.
    In a saucepan, combine soup and milk. Heat over medium heat until smooth.
    Add cheese and continue to cook until cheese is melted. Remove from heat
    and stir in mayonnaise and pepper.
    Pour sauce over macaroni mixture. Mix well. Pour into a 1 1/2 quart
    casserole that has been sprayed with non-stick spray. Bake at 350F,
    uncovered, for 30 minutes. Serve hot.

    Makes 6 servings - 280 calories, 5.4 g. fat, 2.4 g. saturated fat, 18.2
    g. protein, 40.6 g. carbohydrate, 1.3 g. fiber, 23.5 mg. Cholesterol,
    637.4 mg sodium % calories from fat: 17

    Mimi Hiller
    www.CookbooksPlus.com

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    Rec.food.recipes is moderated by Patricia Hill at [email hidden].
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