I'm at mom's until Jan 3 so no Curves for me. I figured I better get some exercise so 2 days I walked to the corner and back. 1.5-1.75 miles round trip.
Today I decided to go the opposite direction to the bridge nearby. The walk to the bridge is probably a half a mile but the bridge is close to a mile long. By the time I got home it was a 40 minute brisk walk. What a walk. Beautiful day too.
good for you, taking care of yourself even though it is out of your routine, exercise, and an NSV, Lee Laura <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
Put me down for 4 days: 1 Curves + 3 walks.
I'm at mom's until Jan 3 so no Curves for me. I figured I better get some exercise so 2 days I walked to the corner and back. 1.5-1.75 miles round trip.
Today I decided to go the opposite direction to the bridge nearby. The
walk
Quoted message said:
to the bridge is probably a half a mile but the bridge is close to a mile long. By the time I got home it was a 40 minute brisk walk. What a walk. Beautiful day too.
"Laura" <[email hidden]> wrote in message news:ZiMHb.252389$Ec1.8748707@bgtnsc05- news.ops.worldnet.att.net...
Quoted message said:
Put me down for 4 days: 1 Curves + 3 walks.
I'm at mom's until Jan 3 so no Curves for me. I figured I better get some exercise so 2 days I walked to the corner and back. 1.5-1.75 miles round trip.
Today I decided to go the opposite direction to the bridge nearby. The
walk
Quoted message said:
to the bridge is probably a half a mile but the bridge is close to a mile long. By the time I got home it was a 40 minute brisk walk. What a walk. Beautiful day too.
Thanks Kristin. This week is not going to be as good. Too many social activities to allow me to get any walks in. But I get to go back to Curves on Monday.
"Kristin" <[email hidden]> wrote in message -"]news:[email hidden]- berlin.de...